June 18, 2020

The Best Life Diet Plan

Are you tired of springing from one diet to another just to collapse and go back to your unhealthy eating habits? Don’t worry, we have the […]
June 10, 2020

The Baby Food Diet

Do you ever feel the urge to just taste baby food out of a jar? Well, lucky for you because a dieting plan exists that is […]
June 4, 2020

The Alternate Day Fasting Diet

Are you looking for an easy diet plan that’s easy to pull off and one that you can stick to for a long time? Well, that’s […]
May 8, 2020

The Alkaline Diet

Are you looking for an easy and healthy diet plan that benefits your body in the long-term instead of getting just short-term results? Well, the alkaline […]
April 19, 2020
The Atkins Diet

The Atkins Diet

The Atkins Diet Plan is named after Dr. Robert C. Atkins, who invented the diet and wrote a book on it. The Atkins diet plan involves […]
April 10, 2020
5:2 diet

Your Guide to the 5:2 Diet

Are you tired of following strict dieting plans just to relapse and start binge-eating junk food a few days later? Well, that’s how the human brain […]
March 27, 2020

The 20/20 Diet – All You Need to Know

With so many weight-loss and diet plans on the market today, it’s hard to choose one plan and stick to it. Finding a diet plan that […]
March 22, 2018

8 Natural Ways to be Healthy and Active

1. Eat Healthy and Nutritious Diet Good eating habits are always beneficial to your overall health and well being. To optimize your energy levels, your body […]
January 27, 2018
espresso vs. instant coffee

Espresso vs. Instant Coffee – which one is healthier?

I’m drinking my afternoon cup of coffee in front of my laptop. I made myself an instant coffee in less than 90 seconds, including heating the […]