Detoxification is a natural process your body performs routinely everyday, releasing stored toxins and expelling them through the elimination organs: the intestines, liver, lungs, kidneys and […]
Probably you are asking yourself why detox diets are so popular lately. Actually detox diets are the last craze in dieting. There are zillions of toxins […]
In order to achieve Yin – Yang balance you must avoid eating only extremely Yin foods, extremely Yang foods, as well as processed foods with artificial […]
Macrobiotic diet holistic basics George Ohsawa was the founder of the Macrobiotic diet and philosophy. The Macrobiotic philosophy is based on the concept of Yin and […]
Lists of foods you can eat: Fresh Fruits – all kinds of fresh fruits except for grapefruit. Fresh Vegetables – all fresh vegetables except for corn. […]
The conditions caused from an overbalanced eating of high carbohydrate foods are excess weight, fatigue and drowsiness, depression, brain fogginess, bloating, low blood sugar, high blood […]
30-Minute Meal Cookbook Everybody loves that book. It is Rachael Ray’s latest cookbook, which will release you from your boring everyday meals. Imagine the following picture: […]