Have you heard of the Honey Diet? It allows you to burn fat while you sleep.
You won’t believe how easy it is!
The Honey diet is very simple – take two teaspoons of honey before you go to bed.
This way your body will burn more fat for the first four hours of sleep, compared to exercising, for example.
The developer of the diet is Mike McInnes, a Scottish pharmacist, who discovered that the athletes eating foods rich in fructose (such as dried fruits and honey) burnt more fat and had increased stamina.
In order to enjoy the benefits of honey for fat loss and to have increased body energy, you should combine the two teaspoons of honey with at least 3 times a week fitness exercising.
The nutritional ideas of Mike McInnes behind the Honey diet are based on the principle that the honey is the fuel that makes your liver produce glucose. The glucose keeps your brain sugar levels high and allows it to release fat burning hormones.
Try it out and experience the benefits of honey for fat loss!
I will appreciate very much your opinion of the honey diet or if you share your experience with it if you’ve already tried it.
You are welcome to join here! There will be a lot of sharing and discussions about the original recipe preparation. Everyone is free to share their experience and weight loss results in our closed group. You will be able to post your photos and videos of making the Honey and Cinnamon Drink.