As I promised in my previous post, in this one I will share with you an interesting fact, I found a few days ago, about cinnamon weight loss effect.
As you can see from my post title the cinnamon weight loss effect is combined with honey in a delicious mixture, which recipe I am just about to tell you:
Ingredients
- half teaspoon of cinnamon powder
- 1 teaspoon of honey
- 1 cup of boiling water
Preparation
Mix the cinnamon and honey in the cup and make a paste. Add the boiling water and cover the cup for half an hour. Stir the mixture water and filter it. Wait until it cools enough for drinking and it’s ready.
“Serving” – I couldn’t think of a better word 
Take one half of the drink before breakfast and the other half after dinner, before going to bed.
Weight loss success stories
People who have tried this amazing weight loss drink say that they have lost about 3 kg (6-7 lbs) for 1 week.
I know it sounds too good and easy to be true, but I do believe it really works. I will try it myself in the next couple of weeks, actually as soon as I supply myself with the necessary ingredients – cinnamon and honey. For now I got only the water
I promise to share my weight loss success story as a comment to this post.
Important Update
Due to the great interest in this topic and the numerous comments and emails I receive every day about how exactly to prepare and use the drink, I decided to write an update post. Here it is:
Does Honey and Cinnamon Drink Have Any Possible Side Effects
And I also would like to share with you one of the last comments (thanks to Michelle), so that anybody can read it. It pretty much sums up everything you need to know about the honey and cinnamon drink:
Just want to let you know I have been doing a lot of research of many sites. They say Not to add the honey while the liquid is hot. This will kill the effects of the honey.
Mix 1/2 tsp cinnamon with 8oz of boiling water and let it cool for half an hour, then add the 1 tsp of honey. Stir well and drink 4 of the 8oz first thing in the morning on an empty stomach and the rest on an empty stomach before bed.
They also recommend pure raw unprocessed or uncooked honey. Again the heating process will kill the honey benefits.
Thanks Michelle!
If you have success stories and results to share with us, please do that at: Have You Tried Honey and Cinnamon for Weight Loss
Other Popular Posts about Honey and Cinnamon:
Have You Tried Honey and Cinnamon for Weight Loss
Benefits of Honey for Fat Loss
Honey and Cinnamon for Lowering Cholesterol
Cinnamon – a Miracle in a Half Teaspoon
After the 
If you want to get fit and need to lose fast a few pounds for some special occasion, then the Cabbage Soup Diet is what you need!
