WEIGHT LOSS ADVISOR BLOG

If you have tried honey and cinnamon drink, please share your experience here. I’ll appreciate that very much.

I am curious to know is it effective for you?

How long have you been using honey and cinnamon, and what results you have by now?

I heard from my mom this weekend and she told me she been using it for about one week and has lost about 4 pounds already. She has a lot more to go to her goal weight, but she is very determined.

I will also try the honey and cinnamon drink as soon as I supply myself with honey. I already got the cinnamon and water

Yours truly,

Galia Ivanova
www.weight-loss-advisor.com/blog

After the honey and cinnamon weight loss recipe, now I present you another interesting recipe with honey and cinnamon for lowering cholesterol.

Ingredients

• 3 teaspoons of cinnamon powder
• 2 tablespoons of honey
• 2 cups of tea (for best results use green tea)

Preparation

Mix the cinnamon and honey in a larger bowl, and add the 2 cups of tea (green tea).

Serving

Take it 3 times a day.

Benefits of honey and cinnamon

• lowers blood cholesterol levels by 10% within 2 hours
• honey and cinnamon mixture can cure chronic cholesterol

How Green Tea helps you achieve better health?

You can achieve better health by regular intake of GreenTea300 drink and weight loss diet patch.

Here are some recent medical researches into the health benefits of green tea:

• increases thermogenesis
• accelerates fat burning for weight loss
• anti ageing effect
• body and mind refresh
• reduces the risk of cancer
• lowers high cholesterol levels
• lowers blood sugar level
• controls high blood pressure
• prevents heart and cardiovascular diseases
• improves immune system defenses to fight against viruses
• promotes dental health

What makes green tea so special?

It’s all about the great antioxidant effect of the green tea extract. Green tea extract is one of the best natural antioxidants with extremely powerful and potent antioxidant components.

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Top 10 best food antioxidants

1. Small red beans
2. Wild blueberries
3. Red Kidney beans
4. Pinto beans
5. Cultivated Blueberries
6. Cranberries
7. Artichokes
8. Blackberries
9. Prunes
10. Raspberries

Antioxidants are chemicals substances that can halt oxidation in body cells. Oxidation causes chemical damages to body cells, that’s why your body has antioxidant systems for protection.

How antioxidants work?

Antioxidants neutralize free radicals by wrapping around them and preventing body cell oxidation. Antioxidants work in combination with other antioxidants.

The oxidative damages and the occurrence of some diseases are connected. For example the LDL oxidation by free radicals results in inflammation, which may lead to cardiovascular disease.

The consumption of foods high in antioxidants may lower the risk of certain diseases caused by cellular oxidative damages.

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If you want to get fit and need to lose fast a few pounds for some special occasion, then the Cabbage Soup Diet is what you need!

Every fad diet starts like that. Well, I admit the 7 day Cabbage Soup Diet is a fad diet, but it is also one of the fastest ways to lose weight for sure (you can lose about 10 pounds for 1 week). I can assure you about that, because my mom is a regular Cabbage Soup Dieter.

Although my mother doesn’t like the taste of the cabbage soup very much, but she enjoys losing weight with the diet and claims that eating foods you don’t like is the key to successful weight loss.

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As I promised in my previous post, in this one I will share with you an interesting fact, I found a few days ago, about cinnamon weight loss effect.

As you can see from my post title the cinnamon weight loss effect is combined with honey in a delicious mixture, which recipe I am just about to tell you:

Ingredients

• half teaspoon of cinnamon powder
• 1 teaspoon of honey
• 1 cup of boiling water

Preparation

Mix the cinnamon and honey in the cup and make a paste. Add the boiling water and cover the cup for half an hour. Stir the mixture water and filter it. Wait until it cools enough for drinking and it’s ready.

“Serving” - I couldn’t think of a better word

Take one half of the drink before breakfast and the other half after dinner, before going to bed.

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