Comments on: Honey and Cinnamon for Weight Loss http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/ Free weight loss expert advices Wed, 20 Aug 2008 19:37:47 +0000 http://wordpress.org/?v=2.5 By: anu http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30986 anu Thu, 14 Aug 2008 15:28:54 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30986 Hi, i have been reading about the cinamon as the magic spice for weight loss. ONe imp question, since i am not allowed any sweeteners due to diabetes, will the cinamon work on its own??? Hi,
i have been reading about the cinamon as the magic spice for weight loss. ONe imp question, since i am not allowed any sweeteners due to diabetes, will the cinamon work on its own???

]]> By: Ash http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30820 Ash Mon, 04 Aug 2008 08:37:11 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30820 Cinnamon and Honey formula for weight loss: This should be prepared at night before going to bed. 1. Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. --- so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example. 2. Boil 1 cup...that is 8 oz of water. 3. Pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes) 4. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey. 5. Drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated. 6. In the morning drink the other half that you refirgerated...but do not re-heat it...drink it cold or at room temp only. Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more time in a day...it is only effective on an empty stomach and primarily at night. This works for most people. Inches are lost before any measurement on the scales. This program will cause significant inches lost...but you will reach a plateau and may not lose anymore. This is because the cinnamon and honey cause a cleansing effect in the digestive tract and cleans out parasites and other fungus and bacteria that slow down the digestion...causing a toxic build up. (Lowers pH) Once this is all cleaned out then you will most likely have the weight loss slow down. Other side effects from a cleansing can occur because of toxins being released...if this occurs, cut back on how much you use or take a break. Additionally people report increased energy, more sex drive, and feeling happier/mood enhancer. Cinnamon and Honey formula for weight loss:
This should be prepared at night before going to bed.

1. Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. — so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example.

2. Boil 1 cup…that is 8 oz of water.

3. Pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes)

4. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.

5. Drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated.

6. In the morning drink the other half that you refirgerated…but do not re-heat it…drink it cold or at room temp only.

Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more time in a day…it is only effective on an empty stomach and primarily at night.

This works for most people. Inches are lost before any measurement on the scales. This program will cause significant inches lost…but you will reach a plateau and may not lose anymore. This is because the cinnamon and honey cause a cleansing effect in the digestive tract and cleans out parasites and other fungus and bacteria that slow down the digestion…causing a toxic build up. (Lowers pH) Once this is all cleaned out then you will most likely have the weight loss slow down.

Other side effects from a cleansing can occur because of toxins being released…if this occurs, cut back on how much you use or take a break.

Additionally people report increased energy, more sex drive, and feeling happier/mood enhancer.

]]> By: Karen http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30784 Karen Sat, 02 Aug 2008 14:01:12 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30784 Thank you, Kali. I do not want to stop drinking it. I do see some great results minus the expanding stomach. My husband lost approx. 15 pounds on this while I have been trying to adjust. I'll try adding yogurt to dinner. And walking more won't hurt either. Thanks Again, Karen Thank you, Kali.

I do not want to stop drinking it. I do see some great results minus the expanding stomach. My husband lost approx. 15 pounds on this while I have been trying to adjust. I’ll try adding yogurt to dinner. And walking more won’t hurt either.

Thanks Again,
Karen

]]> By: Jim http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30741 Jim Wed, 30 Jul 2008 15:41:53 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30741 FYI...you need to use raw, unpasturized honey. If the lable doesn't say Raw then it's probably been pasturized. Pasturization destroys the enzymes in the honey and without the enzymes, the diet won't work. Putting raw honey in hot water can destroy the enzymes as well. So, get raw honey, add it and the cinnamon to lukewarm water and enjoy. FYI…you need to use raw, unpasturized honey. If the lable doesn’t say Raw then it’s probably been pasturized. Pasturization destroys the enzymes in the honey and without the enzymes, the diet won’t work. Putting raw honey in hot water can destroy the enzymes as well. So, get raw honey, add it and the cinnamon to lukewarm water and enjoy.

]]> By: kali http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30719 kali Tue, 29 Jul 2008 20:40:34 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30719 hi Karen, I had this stomach expanding problem. I used to feel fatigued in the morning when I wake up before honey + cinnamon mix drink. This drink gave me energy in the mornings, so I did not want to stop it. Then I started taking yogurt with dinner, to control my expanding stomach. I think that is working. Now it is better. Also I have noticed that if you do light exercise , like walking , you lose weight much faster than before with this drink. Also my skin has a glow, earlier it was dry. hi Karen,

I had this stomach expanding problem. I used to feel fatigued in the morning when I wake up before honey + cinnamon mix drink.
This drink gave me energy in the mornings, so I did not want to stop it.
Then I started taking yogurt with dinner, to control my expanding stomach. I think that is working. Now it is better.

Also I have noticed that if you do light exercise , like walking , you lose weight much faster than before with this drink.
Also my skin has a glow, earlier it was dry.

]]> By: Esther http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30667 Esther Mon, 28 Jul 2008 00:48:56 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30667 Hey Galia, i just read a comment that said that the person gained weight after stopping with this weight loss method... so i was just wondering is there any way to prevent that from happening? like would weaning myself off of the drink help? Hey Galia,
i just read a comment that said that the person gained weight after stopping with this weight loss method…
so i was just wondering is there any way to prevent that from happening?
like would weaning myself off of the drink help?

]]> By: Delima http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30612 Delima Fri, 25 Jul 2008 16:26:46 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30612 Hey Galia, It is ok for diabetes patient to drink this mixture. Hey Galia, It is ok for diabetes patient to drink this mixture.

]]> By: Elizabeth http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30573 Elizabeth Wed, 23 Jul 2008 01:21:18 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30573 Heyy Galia, i was just wondering how much does a one cup need to be? like a litre? or like 500ml? or even 250ml? because when you say a cup of boiling water, i just wanna get this straight since i really really want to lose weight over the summer. Heyy Galia,
i was just wondering how much does a one cup need to be?
like a litre? or like 500ml? or even 250ml?
because when you say a cup of boiling water, i just wanna get this straight
since i really really want to lose weight over the summer.

]]> By: Karen http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30497 Karen Fri, 18 Jul 2008 12:35:04 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30497 I started this drink a little over a week ago. This past Sunday, Monday & Tuesday I felt as if my belly would explode. It was a terrible pain. I did not take it Mon., Tues., & Wed. but did Thursday morning and I felt my stomach expanding again. Is this something that needs to happen before I start losing? My husband has been drinking with me but does not feel the same way and I can see in his neck, face & chest that he is losing. Why would I be expanding? I started this drink a little over a week ago. This past Sunday, Monday & Tuesday I felt as if my belly would explode. It was a terrible pain. I did not take it Mon., Tues., & Wed. but did Thursday morning and I felt my stomach expanding again. Is this something that needs to happen before I start losing? My husband has been drinking with me but does not feel the same way and I can see in his neck, face & chest that he is losing. Why would I be expanding?

]]> By: June http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30462 June Thu, 17 Jul 2008 01:11:25 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-30462 hey Galia, i just was wondering does it matter what kind of honey to get since there are soo much varieties? hey Galia, i just was wondering does it matter what kind of honey to get since there are soo much varieties?

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