Comments on: Honey and Cinnamon for Weight Loss http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/ Free weight loss expert advices Thu, 25 Feb 2010 23:06:17 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: krissy http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-79172 krissy Mon, 22 Feb 2010 18:18:22 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-79172 JELLO ! this is my 1st time to post here... sooo, i just recently started doing this cinnamon+honney diet, today is my 2nd day and i only drink 1glass in the morning not in the meaning, 1/2 tsp of cinnamon and 1tsp of honey. AMAZING ! i dont feel hungry so i don't eat anything LOL ! seriously, i only ate 1 meal a day bcos i ddnt feel hungry at all. before doing it i weighed myself and i was 135 and now 130lbs. idk im not happy yet, i dont really care about weight, i care about how i look, i still have fat belly. oh and i feel so energetic thou i havent eaten anything ( all i ate in the last 2 days was 1 can tuna, raw vegetables and chocolate bars hehehe ). i also workout for an hour daily. i think im losing weight fast but i dont see diffrnce physically, or maybe im just too blind lol cos even waay before tho i was already thin i would also think im fat, lolz anorexic. so anyways im 5'7 and 130lbs ! wooo hoooo ! i want to get down to 110. can't wait..... JELLO ! this is my 1st time to post here… sooo, i just recently started doing this cinnamon+honney diet,
today is my 2nd day and i only drink 1glass in the morning not in the meaning, 1/2 tsp of cinnamon and 1tsp of honey. AMAZING ! i dont feel hungry so i don’t eat anything LOL ! seriously, i only ate 1 meal a day bcos i ddnt feel hungry at all. before doing it i weighed myself and i was 135 and now 130lbs. idk im not happy yet, i dont really care about weight, i care about how i look, i still have fat belly. oh and i feel so energetic thou i havent eaten anything ( all i ate in the last 2 days was 1 can tuna, raw vegetables and chocolate bars hehehe ). i also workout for an hour daily. i think im losing weight fast but i dont see diffrnce physically, or maybe im just too blind lol cos even waay before tho i was already thin i would also think im fat, lolz anorexic. so anyways im 5′7 and 130lbs ! wooo hoooo ! i want to get down to 110. can’t wait…..

]]> By: sunanda http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-79118 sunanda Mon, 22 Feb 2010 14:23:40 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-79118 the time gap after dinner should be 1 hr then we take the drink the time gap after dinner should be 1 hr then we take the drink

]]> By: sunaina http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-77729 sunaina Tue, 16 Feb 2010 17:35:04 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-77729 HI GUYS, i have a big problem. For 2 months now i tried using the honey and cinnamon as recommended but instead of losing weight i gaind 2 pound. i need to lose 10 pounds but dont really have time to exercise. why isn't it working for me? HI GUYS,

i have a big problem. For 2 months now i tried using the honey and cinnamon as recommended but instead of losing weight i gaind 2 pound. i need to lose 10 pounds but dont really have time to exercise. why isn’t it working for me?

]]> By: Rick http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-74887 Rick Thu, 04 Feb 2010 17:17:12 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-74887 I think that Bernadette (July 2007) said it all when she suggested "YOU ALSO NEED TO CHANGE YOUR EAT HABITS STOP THE SODA AND CANDY. EAT AND DRINK HEALTH FOOD." Perhaps if you add a little exercise to that and you will not have to take cinnamon and honey. I think that Bernadette (July 2007) said it all when she suggested “YOU ALSO NEED TO CHANGE YOUR EAT HABITS STOP THE SODA AND CANDY. EAT AND DRINK HEALTH FOOD.” Perhaps if you add a little exercise to that and you will not have to take cinnamon and honey.

]]> By: Alaine http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-73839 Alaine Thu, 21 Jan 2010 02:21:50 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-73839 I would like to know if you can use the cinnamon and honey for different things ie: weight loss and cholesterol and infections all at the same time? I would like to know if you can use the cinnamon and honey for different things ie: weight loss and cholesterol and infections all at the same time?

]]> By: Joann http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-72344 Joann Wed, 30 Dec 2009 09:59:04 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-72344 Hi all I have been giving this a try for two weeks now and have not have had any success at all Wondering what is the average time of losing weight? And if the one's who are losing weight -- are they also do other weight loss techniques along with it -- like increasing their exercise routine, eating less carbs, fat etc.. to help speed the weight loss process? Joann Hi all

I have been giving this a try for two weeks now and have not have had any success at all

Wondering what is the average time of losing weight? And if the one’s who are losing weight — are they also do other weight loss techniques along with it — like increasing their exercise routine, eating less carbs, fat etc.. to help speed the weight loss process?

Joann

]]> By: Perry McCarney http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-71840 Perry McCarney Wed, 23 Dec 2009 17:10:51 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-71840 From the posts I've read, some people have had success while others have not. As I was unable to find an article providing suitable information on how to use a cinnamon and honey tea effectively, nor explaining why it can work, I did some research into its properties to discover this for myself. For anyone interested, I have written an article explaining how it works and how to use it effectively that can be read at: [link deleted by admin] Cheers, Perry. From the posts I’ve read, some people have had success while others have not. As I was unable to find an article providing suitable information on how to use a cinnamon and honey tea effectively, nor explaining why it can work, I did some research into its properties to discover this for myself.

For anyone interested, I have written an article explaining how it works and how to use it effectively that can be read at:

[link deleted by admin]

Cheers,
Perry.

]]> By: DeWayne http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-71157 DeWayne Tue, 15 Dec 2009 01:50:27 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-71157 cinnamon is an antimicrobial and if you use to much as I did, 2 to 3 tsp of ground cinnamon a day it can kill the natural flora or microbes in you GI tract as it did mine; I spent three days of living hell with the worst diarrhea you can imagine, I lost seven pounds in 24 hours but that is not the way to loose weight; I am still suffering from the side effects of dehydration; that being dizziness, weakness, upset stomach and moore. So be careful what you put in your stomach. cinnamon is an antimicrobial and if you use to much as I did, 2 to 3 tsp of ground cinnamon a day it can kill the natural flora or microbes in you GI tract as it did mine; I spent three days of living hell with the worst diarrhea you can imagine, I lost seven pounds in 24 hours but that is not the way to loose weight; I am still suffering from the side effects of dehydration; that being dizziness, weakness, upset stomach and moore. So be careful what you put in your stomach.

]]> By: jane from alaska http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-68055 jane from alaska Thu, 05 Nov 2009 17:22:18 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-68055 hello i am from Alaska,,,i have been hearing about cinnamon being good for weight loss so i got on internet checking things out,and came across cinnamon/honey with hot water,,figured it sounded easy,but does it work,,so i say to myself,what do i got to lose,i am gonna try it,,this is day 2 for me,,as i go along i will let you know how things are going for me,but hello i am from Alaska,,,i have been hearing about cinnamon being good for weight loss so i got on internet checking things out,and came across cinnamon/honey with hot water,,figured it sounded easy,but does it work,,so i say to myself,what do i got to lose,i am gonna try it,,this is day 2 for me,,as i go along i will let you know how things are going for me,but

]]> By: Cheryl http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-68001 Cheryl Wed, 04 Nov 2009 14:51:25 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-68001 There have been numerous studies done, that have determined that cinnamon has benefical effects to the human body. Cinnamon does not only taste good, it also contains many health benefits such as: Anti-Clotting and Anti-Microbial actions, Blood Sugar Control, it boosts Brain Function, it's Calcium and Fiber protect against Heart Disease and improve Colon Health, among other things. Cinnamon’s essential oils also qualify it as an “anti-microbial” food, and cinnamon has been studied for its ability to help stop the growth of bacteria as well as fungi, including the commonly problematic yeast Candida. In laboratory tests, growth of yeasts that were resistant to the commonly used anti-fungal medication fluconazole was often (though not always) stopped by cinnamon extracts. Source: www.whfoods.org I do not know if I agree that putting honey with it has any weight loss benefits to the body, however, when I use honey it increases my desire to ingest more sugar. Honey is pure sugar and can, have an opposite effect. Instead put cinnamon into a protein shake, or sprinkle cinnamon on oatmeal. There are alot of other ways to get the benefits from cinnamon without all of that sugar. Also, a healthy immune system can contribute to a consider amount of healthy natural weight loss. There have been numerous studies done, that have determined that cinnamon has benefical effects to the human body.

Cinnamon does not only taste good, it also contains many health benefits such as: Anti-Clotting and Anti-Microbial actions, Blood Sugar Control, it boosts Brain Function, it’s Calcium and Fiber protect against Heart Disease and improve Colon Health, among other things.

Cinnamon’s essential oils also qualify it as an “anti-microbial” food, and cinnamon has been studied for its ability to help stop the growth of bacteria as well as fungi, including the commonly problematic yeast Candida. In laboratory tests, growth of yeasts that were resistant to the commonly used anti-fungal medication fluconazole was often (though not always) stopped by cinnamon extracts.

Source: http://www.whfoods.org

I do not know if I agree that putting honey with it has any weight loss benefits to the body, however, when I use honey it increases my desire to ingest more sugar. Honey is pure sugar and can, have an opposite effect. Instead put cinnamon into a protein shake, or sprinkle cinnamon on oatmeal. There are alot of other ways to get the benefits from cinnamon without all of that sugar.

Also, a healthy immune system can contribute to a consider amount of healthy natural weight loss.

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