Comments on: Honey and Cinnamon for Weight Loss http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/ Free weight loss expert advices Tue, 25 May 2010 00:50:00 +0000 hourly 1 By: James http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-84311 James Tue, 25 May 2010 00:50:00 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-84311 someones post said the honey was a definate requirement, why, what is it the honey does that the cinnamon doesnt, and what does the cinnamon do that the honey doesnt? and is to much cinnamon or honey bad? i can eat 5 tablespoons of cinnamon a day, i used put it on everything i ate. and i agree with someones earlier post, the poeple saying its not working, are probly not excersizing properly, and are not watching what they eat, nothing in this world is effort free weight loss, it takes time and work, this is just an aid to help quicken results from a proper diet / excersize plan, and lifthing weights wont help you lose weight, you need to maintain 140+ heart rate for as long a periouds as possible, if your not in that good of shape, try for 3 10 min sessions a day, im in athletic shape, and just a more than average speed walk down the sidewalk will get me to 130 heart rate, checked with a chest strap, so its not hard to maintain the rate, jump rope puts me at 190 heart rate after 30 seconds. so if your very out of shape, just walking would be plenty at first. ive lost 25 pds so far just from cutting calories and cardio alone. hopeing this speeds up the process. hope someone answeres the questions about the honey and cinnamon thanks someones post said the honey was a definate requirement, why, what is it the honey does that the cinnamon doesnt, and what does the cinnamon do that the honey doesnt?
and is to much cinnamon or honey bad?
i can eat 5 tablespoons of cinnamon a day, i used put it on everything i ate.
and i agree with someones earlier post, the poeple saying its not working, are probly not excersizing properly, and are not watching what they eat, nothing in this world is effort free weight loss, it takes time and work, this is just an aid to help quicken results from a proper diet / excersize plan, and lifthing weights wont help you lose weight, you need to maintain 140+ heart rate for as long a periouds as possible, if your not in that good of shape, try for 3 10 min sessions a day, im in athletic shape, and just a more than average speed walk down the sidewalk will get me to 130 heart rate, checked with a chest strap, so its not hard to maintain the rate, jump rope puts me at 190 heart rate after 30 seconds. so if your very out of shape, just walking would be plenty at first. ive lost 25 pds so far just from cutting calories and cardio alone. hopeing this speeds up the process.
hope someone answeres the questions about the honey and cinnamon
thanks

]]> By: krissy http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-79172 krissy Mon, 22 Feb 2010 18:18:22 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-79172 JELLO ! this is my 1st time to post here... sooo, i just recently started doing this cinnamon+honney diet, today is my 2nd day and i only drink 1glass in the morning not in the meaning, 1/2 tsp of cinnamon and 1tsp of honey. AMAZING ! i dont feel hungry so i don't eat anything LOL ! seriously, i only ate 1 meal a day bcos i ddnt feel hungry at all. before doing it i weighed myself and i was 135 and now 130lbs. idk im not happy yet, i dont really care about weight, i care about how i look, i still have fat belly. oh and i feel so energetic thou i havent eaten anything ( all i ate in the last 2 days was 1 can tuna, raw vegetables and chocolate bars hehehe ). i also workout for an hour daily. i think im losing weight fast but i dont see diffrnce physically, or maybe im just too blind lol cos even waay before tho i was already thin i would also think im fat, lolz anorexic. so anyways im 5'7 and 130lbs ! wooo hoooo ! i want to get down to 110. can't wait..... JELLO ! this is my 1st time to post here… sooo, i just recently started doing this cinnamon+honney diet,
today is my 2nd day and i only drink 1glass in the morning not in the meaning, 1/2 tsp of cinnamon and 1tsp of honey. AMAZING ! i dont feel hungry so i don’t eat anything LOL ! seriously, i only ate 1 meal a day bcos i ddnt feel hungry at all. before doing it i weighed myself and i was 135 and now 130lbs. idk im not happy yet, i dont really care about weight, i care about how i look, i still have fat belly. oh and i feel so energetic thou i havent eaten anything ( all i ate in the last 2 days was 1 can tuna, raw vegetables and chocolate bars hehehe ). i also workout for an hour daily. i think im losing weight fast but i dont see diffrnce physically, or maybe im just too blind lol cos even waay before tho i was already thin i would also think im fat, lolz anorexic. so anyways im 5’7 and 130lbs ! wooo hoooo ! i want to get down to 110. can’t wait…..

]]> By: sunanda http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-79118 sunanda Mon, 22 Feb 2010 14:23:40 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-79118 the time gap after dinner should be 1 hr then we take the drink the time gap after dinner should be 1 hr then we take the drink

]]> By: sunaina http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-77729 sunaina Tue, 16 Feb 2010 17:35:04 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-77729 HI GUYS, i have a big problem. For 2 months now i tried using the honey and cinnamon as recommended but instead of losing weight i gaind 2 pound. i need to lose 10 pounds but dont really have time to exercise. why isn't it working for me? HI GUYS,

i have a big problem. For 2 months now i tried using the honey and cinnamon as recommended but instead of losing weight i gaind 2 pound. i need to lose 10 pounds but dont really have time to exercise. why isn’t it working for me?

]]> By: Rick http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-74887 Rick Thu, 04 Feb 2010 17:17:12 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-74887 I think that Bernadette (July 2007) said it all when she suggested "YOU ALSO NEED TO CHANGE YOUR EAT HABITS STOP THE SODA AND CANDY. EAT AND DRINK HEALTH FOOD." Perhaps if you add a little exercise to that and you will not have to take cinnamon and honey. I think that Bernadette (July 2007) said it all when she suggested “YOU ALSO NEED TO CHANGE YOUR EAT HABITS STOP THE SODA AND CANDY. EAT AND DRINK HEALTH FOOD.” Perhaps if you add a little exercise to that and you will not have to take cinnamon and honey.

]]> By: Alaine http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-73839 Alaine Thu, 21 Jan 2010 02:21:50 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-73839 I would like to know if you can use the cinnamon and honey for different things ie: weight loss and cholesterol and infections all at the same time? I would like to know if you can use the cinnamon and honey for different things ie: weight loss and cholesterol and infections all at the same time?

]]> By: Joann http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-72344 Joann Wed, 30 Dec 2009 09:59:04 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-72344 Hi all I have been giving this a try for two weeks now and have not have had any success at all Wondering what is the average time of losing weight? And if the one's who are losing weight -- are they also do other weight loss techniques along with it -- like increasing their exercise routine, eating less carbs, fat etc.. to help speed the weight loss process? Joann Hi all

I have been giving this a try for two weeks now and have not have had any success at all

Wondering what is the average time of losing weight? And if the one’s who are losing weight — are they also do other weight loss techniques along with it — like increasing their exercise routine, eating less carbs, fat etc.. to help speed the weight loss process?

Joann

]]> By: Perry McCarney http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-71840 Perry McCarney Wed, 23 Dec 2009 17:10:51 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-71840 From the posts I've read, some people have had success while others have not. As I was unable to find an article providing suitable information on how to use a cinnamon and honey tea effectively, nor explaining why it can work, I did some research into its properties to discover this for myself. For anyone interested, I have written an article explaining how it works and how to use it effectively that can be read at: [link deleted by admin] Cheers, Perry. From the posts I’ve read, some people have had success while others have not. As I was unable to find an article providing suitable information on how to use a cinnamon and honey tea effectively, nor explaining why it can work, I did some research into its properties to discover this for myself.

For anyone interested, I have written an article explaining how it works and how to use it effectively that can be read at:

[link deleted by admin]

Cheers,
Perry.

]]> By: DeWayne http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-71157 DeWayne Tue, 15 Dec 2009 01:50:27 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-71157 cinnamon is an antimicrobial and if you use to much as I did, 2 to 3 tsp of ground cinnamon a day it can kill the natural flora or microbes in you GI tract as it did mine; I spent three days of living hell with the worst diarrhea you can imagine, I lost seven pounds in 24 hours but that is not the way to loose weight; I am still suffering from the side effects of dehydration; that being dizziness, weakness, upset stomach and moore. So be careful what you put in your stomach. cinnamon is an antimicrobial and if you use to much as I did, 2 to 3 tsp of ground cinnamon a day it can kill the natural flora or microbes in you GI tract as it did mine; I spent three days of living hell with the worst diarrhea you can imagine, I lost seven pounds in 24 hours but that is not the way to loose weight; I am still suffering from the side effects of dehydration; that being dizziness, weakness, upset stomach and moore. So be careful what you put in your stomach.

]]> By: jane from alaska http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/comment-page-8/#comment-68055 jane from alaska Thu, 05 Nov 2009 17:22:18 +0000 http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/#comment-68055 hello i am from Alaska,,,i have been hearing about cinnamon being good for weight loss so i got on internet checking things out,and came across cinnamon/honey with hot water,,figured it sounded easy,but does it work,,so i say to myself,what do i got to lose,i am gonna try it,,this is day 2 for me,,as i go along i will let you know how things are going for me,but hello i am from Alaska,,,i have been hearing about cinnamon being good for weight loss so i got on internet checking things out,and came across cinnamon/honey with hot water,,figured it sounded easy,but does it work,,so i say to myself,what do i got to lose,i am gonna try it,,this is day 2 for me,,as i go along i will let you know how things are going for me,but

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