WEIGHT LOSS ADVISOR BLOG

You can lose up to 20 pounds in one month, which is considered healthy. The Medifast Diet service delivers the complete well balanced, good looking and tasty meals you need to lose weight directly to your door together with an easy to follow diet plan.

You don’t need shopping or cooking anything more for the diet. Just pick one of the Medifast diet plans - the “5 & 1” weight loss program - and you will never feel hungry again, because you eat 6 times a day. (more…)

Due to so much demand in detoxification and detox diets, I decided to start talking about detox foot patch system, how it works and does it really help?

Well, first of all you should understand that detox patches are different than weight loss patches. While diet patches deliver weight loss extract to your body, the detox patches simply pull the toxins out and make you feel relaxed, healthy and cleansed. (more…)

As a matter of fact, I can’t stay from 14 to 30 days in a weight loss clinic or visit a weight loss center 3 times per week to lose weight. May be it works well for some of us, but I prefer the same foods delivered to my home or office at a low cost. (more…)

The idea of the high protein diets is to take about 50%-70% of proteins, very low fats and carbs.

Why is it so important to take more proteins when dieting?

Proteins are about 15% of the body mass of an average person. Our body tissue is built of protein molecules. Muscles, cartilages, ligaments, skin and hair - these are all mainly protein materials. You must have proteins in your diet, otherwise instead of fat you will lose muscle mass. (more…)

Have you ever heard of the Protein Shake Diet? If you’ve never heard of it, then you’ve missed a great opportunity to lose weight fast and easy. I am not joking, not at all. And that’s why I am here to help you catch up on the latest diet news, trends and products. (more…)

Search the net for Hoodia Gordonii and you will find hundreds of sites selling Hoodia. It will take you a day or so to find the right one with genuine Hoodia Gordonii. The most interesting fact is that all of these sites claim their product contains pure extract and all others are scam. (more…)

Probably you know that meal replacements are designed to replace one or all of the meals you take daily. In fact, they are complete low calorie, fat free packed meals. You can prepare them in minutes with a glass of water, milk or juice and drink them instead of your meal.

It’s completely safe to replace meals with meal replacement drinks. They have a wonderful taste. To be honest, I can drink tones of them, but I am watching on my weight too.

A good way to lose weight is to speed up your metabolic rate. And that’s what these tasty drinks do in addition to the low fat content. You start losing weight not just because of the low calorie intake, but because they also boost your metabolism.

Meal replacement drinks work as fat burners too. The nutrients go directly to the muscles by skipping the digestion in the stomach. That way your body works as a well greased system.

If you haven’t try meal replacement drinks yet, it’s time to do that. Here are some drinks you can use:

Protein Rite Drinks & Shakes Good tasting protein diet drinks, shakes and smoothies with 15 grams of protein! Flavors: Chocolate Drink, Banana Berry Shake, Chocolate Pudding/Shake, Vanilla Pudding Shake, Strawberry Pudding/Shake, Banana Pudding/Shake. 1 Box/7 Servings.

Weight & Inches Meal Replacement Shakes Supersize your weight loss! These thick, creamy 200 calorie meal-replacement shakes are packed with 29 grams of protein. Enjoy a shake in place of one or two meals a day. 2 Flavors: Chocolate, Vanilla. 1 Box/7 Servings.

WonderSlim Protein Diet Pudding/Shakes Enjoy delicious 100 calorie diet pudding/shakes with 15 grams of protein, only 7 grams of carbohydrates. Boost your energy, while promoting fat-burning and weight loss! 5 Flavors: Chocolate, Vanilla, Strawberry, Mocha, Chocolate Mint.

I will be happy if you come back and tell us what you think about these diet drinks. You can use our comments section below. Sorry, but we do not tolerate spam messages.

There is luck of information about appetite suppressants on the net. I searched a lot and did not find anything valuable. But appetite suppressants are still one of the best ways to control your hunger and lower your daily calorie intake. (more…)

Hoodia is really popular nowadays. You can hear about it on almost every site for weight loss. Like all good things on the planet, Hoodia product has its fake copies. Such scam defames the name of Hoodia. Be very careful when buying! (more…)