Comments on: High Protein Diet Foods and Dieting http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/ Free weight loss expert advices Thu, 25 Feb 2010 23:06:17 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jason http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/comment-page-1/#comment-21161 Jason Mon, 05 Nov 2007 04:35:43 +0000 http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/#comment-21161 I originally started a high protein diet because I was a recovering alcoholic and it was to help gain my nutrition and health back after addiction. I kept it going after recovery and started losing weight as well. Some good info here: The Importance of Nutrition in Addiction and Recovery - [link deleted by admin] I originally started a high protein diet because I was a recovering alcoholic and it was to help gain my nutrition and health back after addiction. I kept it going after recovery and started losing weight as well. Some good info here: The Importance of Nutrition in Addiction and Recovery – [link deleted by admin]

]]> By: John Leonardo http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/comment-page-1/#comment-1965 John Leonardo Tue, 05 Dec 2006 01:29:57 +0000 http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/#comment-1965 I couldn't lose the weight till I took in more protein and nailed down the right kind of exercise. I wasn't using the right training protocol, which is very important too. I got that from workout protocol. I couldn’t lose the weight till I took in more protein and nailed down the right kind of exercise. I wasn’t using the right training protocol, which is very important too. I got that from workout protocol.

]]> By: Galia Ivanova http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/comment-page-1/#comment-1766 Galia Ivanova Tue, 28 Nov 2006 09:34:42 +0000 http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/#comment-1766 Hi Sanette, The high protein diet is NOT harmful, just on the contrary - it's healthy as long as you keep your carbs and fats intake very low. That means you should pick lean meats only that should be baked, boiled, stewed or grilled, but not fried. You can also take prepacked high protein low fats diet shakes and mix them with water, skim milk or juice. This way it is easier for your body to get the proteins you need. With a high protein diet you won't be starving, which is really fascinating because with most others diets you do starve a lot. Hi Sanette,

The high protein diet is NOT harmful, just on the contrary – it’s healthy as long as you keep your carbs and fats intake very low. That means you should pick lean meats only that should be baked, boiled, stewed or grilled, but not fried.

You can also take prepacked high protein low fats diet shakes and mix them with water, skim milk or juice. This way it is easier for your body to get the proteins you need.

With a high protein diet you won’t be starving, which is really fascinating because with most others diets you do starve a lot.

]]> By: Sanette http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/comment-page-1/#comment-1735 Sanette Mon, 27 Nov 2006 07:52:17 +0000 http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/#comment-1735 Is the high protein diet harmfull? Is the high protein diet harmfull?

]]> By: Eric Shmookler http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/comment-page-1/#comment-1734 Eric Shmookler Mon, 27 Nov 2006 06:55:54 +0000 http://www.weight-loss-advisor.com/blog/2006/11/08/high-protein-diet-foods-and-dieting/#comment-1734 In biochemistry in dental school, we also learned the importance of a high protein diet. It's the high carbohydrate diets that lead to quick weight gain, not high protein. Eric Shmookler In biochemistry in dental school, we also learned the importance of a high protein diet. It’s the high carbohydrate diets that lead to quick weight gain, not high protein.

Eric Shmookler

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