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Protein Powders And Drinks - Which Are The Best For You?

If you have never tried protein powders before then you don’t know what you are missing. I tried one a couple of weeks ago with chocolate flavor and I couldn’t believe I haven’t tried any before. It was surprisingly delicious and nutritious. I skipped an entire meal after taking a full glass of this tasty drink.

I searched a lot and found out that Wonderlife offer similar protein powder supplements to the one I used. Judging from their supplement facts they also taste great.

Whey Protein Powder

It offers you two different flavors – chocolate and vanilla. There is no way not to like one of them. Mine is chocolate :)

Whey protein is one of the best and most valuable proteins for human body. It is isolated from whey and is very easily digested and absorbed. Whey protein powders contain all of the essential amino acids in biologically significant amounts, which make them one of the best and most complete sources of proteins and amino acids you can find.

Whey proteins have three main forms: concentrate, isolate and hydrolysate. Wonderlife Whey Protein Powder contains all of them. Here are its ingredients in short: whey protein concentrate, partially predigested (hydrolyzed) whey protein concentrate, micro-filtered and ion-exchanged whey protein isolate.

Egg Protein Powder

If you love vanilla flavor then this egg protein powder is just for you.

Egg white protein is very high valued and very important for our bodies. It scores 1.0 at PDCAAS (Protein Digestibility Corrected Amino Acid Score), which is the most relevant measure of the quality of proteins for humans and by the way that is the official rating system used by the World Health Organization.

This egg white protein powder contains 23 g of proteins and 113 calories per serving. No sugar, no cholesterol and completely fat free.

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This entry was posted on Thursday, July 31st, 2008 at 2:19 pm and is filed under Foods, Health, Nutrition facts, Reviews. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Protein Powders And Drinks - Which Are The Best For You?”

  1. Akavar 2050 Says:

    which of these proteins is better for gaining more muscle mass, not necesarrily losing more weight? o_O
    -Jack

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