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Archive for the ‘Diets’ Category
Saturday, October 21st, 2006
Everybody wants to be thin, look nice and feel healthy. It’s easy to start a diet. It’s hard to succeed.
Why? The problem is not in you or your personality. It’s complex. You have to do some big changes with your life to succeed. Change your lifestyle, your habits, the way you eat, when you eat, even your favorite restaurant. (more…)
Posted in Diets, Foods, Goals, Plans, Hopes, Health, Weight loss tips | No Comments »
Monday, October 16th, 2006
In case you missed the free tips to lose weight from my previous posts:
Part I covers:
1)Â Make sure you are really ready for this
2)Â Find out the reason to be fat
Go to Part I
Do you know the reasons to be fat? Are you ready to start dieting? If your answers are yes and yes, than it’s time to select a diet that works. (more…)
Posted in Diets, Foods, Health, Weight loss tips | 3 Comments »
Sunday, October 15th, 2006
Everybody wants to be thin, look nice and feel healthy. It’s easy to start a diet. It’s hard to succeed.
Why? The problem is not in you or your personality. It’s complex. You have to do some big changes with your life to succeed. Change your lifestyle, your habits, the way you eat, when you eat, even your favorite restaurant. (more…)
Posted in Diets, Health, Weight loss tips | 4 Comments »
Saturday, October 14th, 2006
I am going to lose some weight next week. This is a live experiment. I will call it “The 7 days dietâ€. To me, it sounds easy and achievable. My goal is to lose 4 pounds by simply reducing 30% of my daily calorie intake.
I will keep you informed about the result. See the result (link will be active after 7 days).
Now I will explain how am I planning to cut off the food and lose 4 pounds for 7 days. (more…)
Posted in Diets, Weight loss tips | No Comments »
Thursday, September 28th, 2006
Recently I came across a successful weight loss formula called Diet-To-Go. It is a food prepare and delivery service. It is not just food but healthy and fat free food with great taste. I think Diet-To-Go might be the future of healthy living and dieting. (more…)
Posted in Diets, Foods, Health, Nutrition facts, Weight loss tips | No Comments »
Wednesday, September 20th, 2006
What’s the easiest way to lose up to 20 pounds in a month without counting calories, carb or fat grams?
I am thinking fast, so at this point I will brainstorm a few possible answers but not the best solutions. (more…)
Posted in Diets, Foods, Health, Nutrition facts, Reviews, Weight loss tips | 1 Comment »
Monday, September 11th, 2006
It is important to follow a gastric bypass diet after a surgery. The diet is designed to be gentle on your new smaller stomach, to ensure proper healing of the staple line, and to help you avoid overeating.
Gastric Bypass diet is generally divided into four phases, which I will describe in short. You should also know that the last phase of the diet will actually turn into your regular diet for the rest of your life. Â
Gastric Bypass Diet Restrictions
You may not know but your stomach can normally hold about 6 cups of fluid at a time, and after a gastric bypass surgery, your new stomach pouch will only be able to hold only about ½ cup. That is 12 times less capacity, which sounds to me like you will need a major change in your eating habits.
To make sure you are eating right after the surgery, you should consult a nutritionist about the gastric bypass diet before starting it on your own. Here you will get only a briefly overview of what the gastric bypass diet consists of and what it recommends:
Vitamins and minerals – that’s what the gastric bypass diet recommends on the first place – taking multivitamins and minerals every day for the rest of your life. It sounds scary but these are the facts – you’ll need them.
(more…)
Posted in Diets, Foods, Treatment | No Comments »
Sunday, June 18th, 2006
Have you heard of a meal replacement diet?
Actually that’s a meal replacements diet plan that combines meal replacements products for breakfast and lunch, one normal healthy meal for dinner and a few fruit and vegetable snacks in between.
You can safely lose about 2 lbs. at the very least every week only by taking about 1400 (women) – 1800 (men) calories daily with the meal replacement diet plan. And what is more, you’ll be able to keep them off 3 times easier than other low calorie diets.
(more…)
Posted in Diets | No Comments »
Saturday, June 3rd, 2006
 Have you heard of the Honey Diet? It allows you to burn fat while you sleep.
You won’t believe how easy it is!
The Honey diet is very simple – take two teaspoons of honey before you go to bed.
(more…)
Posted in Diets | 36 Comments »
Sunday, May 7th, 2006
 If you want to get fit and need to lose fast a few pounds for some special occasion, then the Cabbage Soup Diet is what you need!
Every fad diet starts like that. Well, I admit the 7 day Cabbage Soup Diet is a fad diet, but it is also one of the fastest ways to lose weight for sure (you can lose about 10 pounds for 1 week). I can assure you about that, because my mom is a regular Cabbage Soup Dieter.
Although my mother doesn’t like the taste of the cabbage soup very much, but she enjoys losing weight with the diet and claims that eating foods you don’t like is the key to successful weight loss.
(more…)
Posted in Diets | No Comments »
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