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Archive for the ‘Diets’ Category

High Protein Diet Foods and Dieting

Wednesday, November 8th, 2006

The idea of the high protein diets is to take about 50%-70% of proteins, very low fats and carbs.

Why is it so important to take more proteins when dieting?

Proteins are about 15% of the body mass of an average person. Our body tissue is built of protein molecules. Muscles, cartilages, ligaments, skin and hair – these are all mainly protein materials. You must have proteins in your diet, otherwise instead of fat you will lose muscle mass. (more…)

Protein Shake Diet

Monday, November 6th, 2006

Have you ever heard of the Protein Shake Diet? If you’ve never heard of it, then you’ve missed a great opportunity to lose weight fast and easy. I am not joking, not at all. And that’s why I am here to help you catch up on the latest diet news, trends and products. (more…)

Hoodia Plus, Hoodia DEX-L10, Hoodia Diet Patch Reviews

Saturday, November 4th, 2006

Search the net for Hoodia Gordonii and you will find hundreds of sites selling Hoodia. It will take you a day or so to find the right one with genuine Hoodia Gordonii. The most interesting fact is that all of these sites claim their product contains pure extract and all others are scam. (more…)

Hoodia Gordonii for Weight Loss

Thursday, November 2nd, 2006

Hoodia is really popular nowadays. You can hear about it on almost every site for weight loss. Like all good things on the planet, Hoodia product has its fake copies. Such scam defames the name of Hoodia. Be very careful when buying! (more…)

Meal Replacement Shakes and Bars Review

Friday, October 27th, 2006

Have you heard about meal replacement diet plans? If you have then you should also know that they all contain meal replacement shakes, bars, puddings, and other snacks.

Today I will review the protein diet meal replacement shakes and bars, which are rich in proteins and specially formulated for fat-reduction, weight loss, and weight maintenance.

I introduce you the WonderSlim Weight & Inches Protein Shake. It has a thick and creamy taste that satisfies your appetite while you still lose weight and body fat. Meal replacement shakes are portion controlled and designed to replace a whole meal, so you can enjoy these protein shakes in place of one or two of your daily meals.

(more…)

10 Tips to Lose Weight by the End of 2006

Saturday, October 21st, 2006

Everybody wants to be thin, look nice and feel healthy. It’s easy to start a diet. It’s hard to succeed.

Why? The problem is not in you or your personality. It’s complex. You have to do some big changes with your life to succeed. Change your lifestyle, your habits, the way you eat, when you eat, even your favorite restaurant. (more…)

Free Tips to Lose Weight by the End of 2006 Part II

Monday, October 16th, 2006

In case you missed the free tips to lose weight from my previous posts:
Part I covers:
1) Make sure you are really ready for this
2) Find out the reason to be fat
Go to Part I

Do you know the reasons to be fat? Are you ready to start dieting? If your answers are yes and yes, than it’s time to select a diet that works. (more…)

Free Tips to Lose Weight by the End of 2006 Part I

Sunday, October 15th, 2006

Everybody wants to be thin, look nice and feel healthy. It’s easy to start a diet. It’s hard to succeed.

Why? The problem is not in you or your personality. It’s complex. You have to do some big changes with your life to succeed. Change your lifestyle, your habits, the way you eat, when you eat, even your favorite restaurant. (more…)

My 7 Days Diet Experiment – Current Goal 4 pounds

Saturday, October 14th, 2006

I am going to lose some weight next week. This is a live experiment. I will call it “The 7 days diet”. To me, it sounds easy and achievable. My goal is to lose 4 pounds by simply reducing 30% of my daily calorie intake.

I will keep you informed about the result. See the result (link will be active after 7 days).

Now I will explain how am I planning to cut off the food and lose 4 pounds for 7 days. (more…)

Eat Your Favorite Meals and Lose 2-3 Pounds a Week

Thursday, September 28th, 2006

Recently I came across a successful weight loss formula called Diet-To-Go. It is a food prepare and delivery service. It is not just food but healthy and fat free food with great taste. I think Diet-To-Go might be the future of healthy living and dieting. (more…)

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