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Archive for the ‘Foods’ CategoryHealthy Weight Loss Program – herbal tea, healthy meals and exercisesThursday, December 22nd, 2011
Although I am not sure if it’s the tea or the healthier foods we are eating but I already lost 2 kilograms with minimum exercising. Are You Addicted to Protein Supplements?Wednesday, August 17th, 2011I am using “addicted” and “addict” in the most casual sense and I am NOT in any way referring to an alcohol or drug addiction. Protein Shake addict or just being on a Protein Shake diet?
Fast Food Nutrition FactsTuesday, April 12th, 2011When I hear about fast food nutrition facts the very first thing I think of is that my favorite Mc Donald’s French fries portion is so small and yet it contains over 500 calories. Amazing! It’s been a few years now since I read that amazing nutrition fact and I still can’t believe it. So you will be almost right to think that everything delicious in this world is high in calories. Low fat smoothie recipesThursday, January 27th, 2011Low fat and no fat smoothies are prefect for breakfast and afternoon snacks. In no more than 5 minutes you can make a delicious and healthy smoothie full of vitamins and nutrients that will be so satisfying that you will forget all about fatty chips, chocolate biscuits, sandwiches and other unhealthy snacks in-between main meals. The low fat smoothie recipes I have listed below are really very quick to prepare – not more than 5 to 10 minutes – and do not require preliminary preparation of the ingredients (like boiling or else). Here are a few low fat smoothie recipes you can easily prepare in no more than 5 minutes: 3 Day Tuna DietSunday, October 24th, 2010Easy and quick weight loss diet that delivers less than 1000 calories per day and makes you eat tuna at least once per day for three consecutive days. You might say: “Hmmm, 3 day tuna diet….that sounds so familiar… just like any other 3 day ___ diet – just fill in the blank with any fruit, veggie or whatever food or meal comes to your mind.” Anyway, don’t worry you don’t need to eat only tuna for three days. You eat mostly fruits, veggies, lean meat and simply add tuna to one the three daily meals. Drink water, tea and coffee without sugar. You should be aware that the 3 day tuna diet is a very low calorie diet. It delivers less than 1000 calories per day, which is very likely to make angry any dieter who tries it. Starvation is part of the diet having in mind the portions and the calories per portion. Weight Loss Advisor Website UpdatesMonday, October 11th, 2010Recently Diet Direct contacted us and asked to use no longer their brand keywords Wonderslim, Wonder Slim, DietDirect, Diet Direct, etc. in the titles, descriptions and URLs of our review pages. That is why our most visited page Wonderslim Diet Review is now renamed to Get Slim Now! Meal Replacements Diet Review. You still can read our fantastic review only the title and the URL of the page are changed. For the same reason our second most visited page WonderSlim Starter Kits is now renamed to Get Slim Now! Buy Weight Loss Starter Kits. You still can easily order your favorite 2-, 4-, 8- or 12 week starter-kits and enjoy weight loss with Wonder Slim. Just consider your weight loss goals, calculate your daily budget and decide which weight loss starter kit will fit you best. How many calories should I eat to lose weight?Tuesday, June 1st, 2010This is an easy to answer question. You should eat less calories than you burn. It means you must have calories deficit to lose weight. Many people become calorie maniacs as they are counting and calculating calories on a daily basis. I suggest you to stay away from calculators etc. First there is a difference between k.C and calories. On some product labels, only kC are shown. You should be able to obtain the C cont in order to make a proper calculation. Do You Want To Lose Weight Like Celebrities Do?Saturday, January 30th, 2010The celebrity diet from Bistro MD is the perfect way to lose weight especially for busy new moms, like me. Losing the baby weight is not easy and must be done gradually for a period of 3-4 months. With Bistro MD diet food delivery you will eat 3 meals a day and 2 snacks. All meals are home delivered directly to your door for 12 weeks (12 weeks is recommended for optimum results). Forget about everything else for 12 weeks just heat and eat the tasty meals and after that you might weight the same as your favorite celebrity. Garlic – Great Antioxidant – Viral and Bacterial FighterMonday, November 30th, 2009It’s the time of the year when viruses are extremely active, nearly half of my relatives and friends get sick. So it is important to have strong immune system and the best and easiest way to support our immune system naturally is by eating more antioxidant foods. Find out which are the top 10 best antioxidant foods here In this article I will focus your attention to garlic, which is not included in the above mentioned article. Everybody knows what garlic is and how it is used, but if you think it is used only in culinary then you will be surprised to find out that it is also used in medicine. Medical and health benefits of garlic are surprisingly too many, but I will try to describe them in short, as well as will emphasize on how it can help you stay healthy during this year’s flu pandemic.
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Do you remember the herbal tea I was telling you about in my previous post? It was an all new experience for me – a weight loss tea with 17 all natural herbs inside. I was very eager to try it. Well, I did try it. It tasted not as great as I thought it would. Anyway I’ve been drinking it for 3 weeks now and I’m already seeing some results.
If some of your friends are not aware that you are following a special diet plan like the 