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Archive for the ‘Health’ Category
Tuesday, June 1st, 2010
This is an easy to answer question. You should eat less calories than you burn. It means you must have calories deficit to lose weight. Many people become calorie maniacs as they are counting and calculating calories on a daily basis. I suggest you to stay away from calculators etc.
First there is a difference between k.C and calories. On some product labels, only kC are shown. You should be able to obtain the C cont in order to make a proper calculation.
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Posted in Calories, Diets, Foods, Health, Weight loss tips | No Comments »
Friday, April 30th, 2010
Recently I stumbled upon some “interesting” article published in a popular articles network that criticizes Honey and Cinnamon for Weight Loss in a way that is so lame that I got really pissed. Obviously the article’s author has never read about the hundreds of people worldwide, who have lost pounds with the Honey and Cinnamon Drink and for those athletes who keep themselves in great shape using the Honey and The Hibernation Diet by Mike McInnes.
The author obviously hasn’t read anything from Mike McInnes – the creator of the Honey and The Hibernation Diet – who is explaining very thoroughly the exact effect of honey over human body: “Honey, prior to bed, optimizes liver glycogen plenitude via fructose and glucose uptake, honey activates sleep via insulin and melatonin, honey promotes optimal recovery (fat burning)…” so in fact honey optimizes liver glycogen plenitude, doesn’t rise it up to the sky like the article’s author claims.
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Tags: honey and cinnamon drink, honey and cinnamon for weight loss
Posted in Health, Nutrition facts, Weight loss tips | No Comments »
Tuesday, March 30th, 2010
Spring time! It’s the time of the year when we start wearing fewer and thinner clothes and some of you may surprisingly notice that some of your favorite spring time clothes do not fit in front on the belly. Well, definitely that’s due to the extra belly fat you have gained during the winter holiday season…
First of all you should not panic – that happens every spring to nearly all Americans. Americans gain at least 1 pound every year after the winter holiday season. You’d probably say 1 pound is nothing, and you’d be right 1 pound a year is nothing, but in the long run 1 pound every year can contribute to serious weight and even worse – obesity – problems in the not so distant future.
1 to 5 pounds are not so hard to get rid of. With more exercises and more fresh vegetable and fruits coming up on the market you will shed those 1 to 5 pounds in no time. But that’s not all… if you know which veggies to eat you can lose them even faster.
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Posted in Diets, Health, Nutrition facts, Weight loss tips | No Comments »
Saturday, January 30th, 2010
The celebrity diet from Bistro MD is the perfect way to lose weight especially for busy new moms, like me. Losing the baby weight is not easy and must be done gradually for a period of 3-4 months. With Bistro MD diet food delivery you will eat 3 meals a day and 2 snacks. All meals are home delivered directly to your door for 12 weeks (12 weeks is recommended for optimum results). Forget about everything else for 12 weeks just heat and eat the tasty meals and after that you might weight the same as your favorite celebrity.
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Tags: celebrity diet, diet delivery, diet delivery service, diet food delivery
Posted in Diets, Foods, Health, Reviews, diet delivery | 1 Comment »
Monday, November 30th, 2009
It’s the time of the year when viruses are extremely active, nearly half of my relatives and friends get sick. So it is important to have strong immune system and the best and easiest way to support our immune system naturally is by eating more antioxidant foods. Find out which are the top 10 best antioxidant foods here
In this article I will focus your attention to garlic, which is not included in the above mentioned article. Everybody knows what garlic is and how it is used, but if you think it is used only in culinary then you will be surprised to find out that it is also used in medicine. Medical and health benefits of garlic are surprisingly too many, but I will try to describe them in short, as well as will emphasize on how it can help you stay healthy during this year’s flu pandemic.
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Posted in Foods, Health, Nutrition facts | No Comments »
Tuesday, October 20th, 2009
Why we choose eDiets?
The answer is simple – they give you more ways to lose weight than any other similar program.
With their healthy diet plans, you can quickly lose weight!
eDiets promise to find the perfect plan for your lifestyle. No matter how busy you are, if you have Diabetes or High Blood Pressure, may be you are vegetarian – they have it all for you.
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Posted in Diets, Foods, Health, Reviews | No Comments »
Sunday, October 11th, 2009
Diet delivery is one of the best options when it comes to weight loss. You don’t need to count calories, don’t need shopping and preparing anything. Just get and follow your plan, eat your favorite meals prepared especially for you and lose weight the healthy way.
If you are a food lover and just can’t stop eating, have gourmet diet meals instead of the unhealthy food you have everyday. eDiets – an online diet delivery company is one of the most trusted and most popular diet services nowadays. They offer over 100 meals to choose from to suit even the most specific tastes.
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Posted in Diets, Foods, Health, Reviews | No Comments »
Sunday, October 4th, 2009
If you are looking to get back your original shape, and you want to do it the smart way, diet food delivery service is the best choice. Diet foods delivered to your door: – you have a good diet plan to follow – you have all the meals for a week. There is nothing to worry about. You will lose up to 20 pounds a month, as this is considered health weight loss.
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Tags: Chef prepared gourmet diet foods, easy to follow diet plan, Easy to prepare, Healthy Weight Loss, Well balanced healthy foods
Posted in Diets, Foods, Health, Reviews | No Comments »
Thursday, April 30th, 2009
Aries
 These are the foods you need to include into our daily menu (or if you are already eating them – you should increase the amounts you eat):
+ Beet, celery, cauliflower, spinach, onion, mustard, radishes, carrots, cucumbers, dates, apples, lemons and walnuts.
Using more from these foods you will cope one and for all with the nasty headache and nervousness you experience sometimes.
You need enough amounts of iron and proteins to keep you muscle tissue in good condition, so no more muscle aches if you eat plenty of beans, lentils, peas and of course – meat.
Taurus
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Tags: zodiac signs and weight loss
Posted in Foods, Health, Weight loss tips | No Comments »
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