Our weight loss tips show you the healthy way to shed pounds.

December 9, 2014
weight loss after baby

Weight Loss after Baby with MommySlim

Are you a new mom searching for a post baby weight loss plan? Weight loss after baby is difficult, I know (been there, done that 4 […]
December 1, 2014
honey cinnamon drink home workout

Honey Cinnamon Drink and Home Workout for Weight Loss

Hi Honey and Cinnamon weight losers! How are you doing? Recently a member of our closed facebook discussion group about Honey and Cinnamon Drink asked me […]
November 19, 2014
pickled vegetables nutrition

Pickled Vegetables Nutrition Facts

I’m sure many of you don’t realize how healthy and beneficial those homemade pickled vegetables are due to fermentation. It’s the numerous pickled vegetables nutrition benefits […]
November 17, 2014
pickled mixed vegetables

Homemade Pickled Mixed Vegetables Recipe

Pickling through fermentation is easy, ANYONE can do it! It is fun – another great thing to do together with your kids (I did it with […]
November 10, 2014
eat less viscous fiber

How to Eat Less without Efforts?

Fewer Calories in – More Calories out! That’s the simple rule you should follow in order to lose weight. Eat fewer calories and burn more. It’s […]
October 29, 2014
paleo diet

What is the Paleo Diet and does it Work?

In short the Paleo diet is a popular fad diet that grew popularity since the publication of Loren Cordain’s book. My inbox got stuck by emails […]
October 20, 2014
fruits and vegetables

6 Must-Eat Fruits and Vegetables for Weight Loss

Have you wondered which foods are good for weight loss and which foods to avoid while dieting? I’m sure you have. And I’m sure that fresh […]
October 13, 2014
yoga weight loss

7 Yoga Types that Aid Weight Loss

Yoga is a fitness method that a lot of people practice because aside from making your body stronger, it also relaxes the mind. It is an […]
October 7, 2014
home workout for weight loss

10 of the Best Home Workout for Weight Loss

There are a lot of hardships that you will encounter when you’re on the road to lose weight but spending too much money shouldn’t be one […]
September 26, 2014
toothpaste diet

Toothpaste Diet

I can’t believe I just read that! At first glance I was shocked and then I thought: You probably need to suck down tubes of toothpaste […]
September 19, 2014
pre workout meal

5 Best Pre Workout Meals

Are you sick of endless dieting and exhausting workout? For some this probably sounds like – “starving to death” and “exercising till one drops”. I completely […]
September 14, 2014
apple cider vinegar weight loss drink

Apple Cider Vinegar Weight Loss Drink

Weight loss aid is one of the best and most popular apple cider vinegar benefits. That’s why I’m starting with it. Since my last post I […]
September 11, 2014
10 tips to lose weight fast

10 Tips to Lose Weight Fast

Shedding Some Light on Shedding Pounds Dieting has always been a struggle for many, but there are tips and tricks to lose the weight without the […]
September 6, 2014
apple cider vinegar weight loss

Apple Cider Vinegar Weight Loss – Myth or Fact

Honestly opinions can’t differ more – some claim it does help lose weight, others (like Jaclyn London, M.S., R.D.) say it is not a weight loss […]
September 1, 2014
healthy snacks for weight loss

Discovering Healthy Snacks for Weight Loss

One of the banes of weight loss is snacking. Even if you know that you need to eat healthy snacks for weight loss, it is just too […]
August 21, 2014
3 things you should not do on a hot sunny day

3 Things You Should Not Do On A Hot Sunny Day

There are 3 very important things you should not do on a hot sunny day: 1. don’t forget to drink water 2. don’t wear tight clothes […]
August 16, 2014
alkaline diet weight loss tips

8 Alkaline Diet Weight Loss Tips part 2

Link to my previous post where alkaline diet weight loss Tip 1, Tip 2, Tip 3 and Tip 4 are described in details. Let’s continue with […]
August 11, 2014
alkaline diet weight loss tips

8 Alkaline Diet Weight Loss Tips

Some popular weight loss tips every decent dietitian knows and recommends, but the majority of people do not care about why they work. These alkaline diet […]
August 8, 2014
6 healthy ways to lose weight

6 Healthy Ways to Lose Weight Fast

It’s holiday season – time to show off a sexy bikini body… Still, there is time to get fit and these 6 healthy ways to lose […]
August 2, 2014
green smoothie recipe

5 Healthy Green Smoothie Recipes

1. Green Smoothie Recipe with Kale and Romaine Lettuce Prep time:  2 min Servings:  2 cups Ingredients: Kale leaves – 4 leaves Romaine lettuce leaves – […]