Our weight loss tips show you the healthy way to shed pounds.
October 13, 2014
Yoga is a fitness method that a lot of people practice because aside from making your body stronger, it also relaxes the mind. It is an […]
October 7, 2014
There are a lot of hardships that you will encounter when you’re on the road to lose weight but spending too much money shouldn’t be one […]
September 26, 2014
I can’t believe I just read that! At first glance I was shocked and then I thought: You probably need to suck down tubes of toothpaste […]
September 19, 2014
Are you sick of endless dieting and exhausting workout? For some this probably sounds like – “starving to death” and “exercising till one drops”. I completely […]
September 14, 2014
Weight loss aid is one of the best and most popular apple cider vinegar benefits. That’s why I’m starting with it. Since my last post I […]
September 11, 2014
Shedding Some Light on Shedding Pounds Dieting has always been a struggle for many, but there are tips and tricks to lose the weight without the […]
September 6, 2014
Honestly opinions can’t differ more – some claim it does help lose weight, others (like Jaclyn London, M.S., R.D.) say it is not a weight loss […]
September 1, 2014
One of the banes of weight loss is snacking. Even if you know that you need to eat healthy snacks for weight loss, it is just too […]
August 21, 2014
There are 3 very important things you should not do on a hot sunny day: 1. don’t forget to drink water 2. don’t wear tight clothes […]
August 16, 2014
Link to my previous post where alkaline diet weight loss Tip 1, Tip 2, Tip 3 and Tip 4 are described in details. Let’s continue with […]
August 11, 2014
Some popular weight loss tips every decent dietitian knows and recommends, but the majority of people do not care about why they work. These alkaline diet […]
August 8, 2014
It’s holiday season – time to show off a sexy bikini body… Still, there is time to get fit and these 6 healthy ways to lose […]
August 2, 2014
1. Green Smoothie Recipe with Kale and Romaine Lettuce Prep time: 2 min Servings: 2 cups Ingredients: Kale leaves – 4 leaves Romaine lettuce leaves – […]
July 29, 2014
Go Green Smoothie Challenge as in drinking more fresh green fruit and vegetable smoothies. Summer is the perfect time of the year when all kinds of […]
July 24, 2014
If you want to lose weight, you are already familiar with the only working way to do it: healthy eating and exercising. However, it turns out […]
July 20, 2014
Getting your butt ready for the beach? Bikini season is already here, almost at its height, and really there is not much time to get in […]
July 16, 2014
If you want to shed pounds, you know the best way to do it: healthy eating and exercise. That being said, we’ve learned about some pretty […]
July 10, 2014
5 Healthy Breakfast Ideas to Start Your Day Quick, Easy and Tasty If you’ve got a sweet tooth in the morning when you roll out of […]
July 7, 2014
It’s summer again – the vacation season! It’s this time of the year when we start dreaming about walking or lying on the beach showing off […]
July 1, 2014
It’s vacation season again. Despite the “rainy season” we a going through right now, I already started my pre-holiday preparation to get back my sexy bikini […]