Page 2 of 712345...Last »

How to Commit Yourself to Weight Loss?

get serious about weight loss

Do you know why you are not losing weight?
Because you have not committed yourself to weight loss as serious as you should.
It’s time to get serious about weight loss!
You must commit yourself to weight loss, or you risk staying the way you are … forever.
I know it sounds …

read more

6 Health Benefits of Acai Berry Fruit

acai berry weight loss

Do you like to eat chocolate and wild berries at the same time?
If yes, then you’d like the taste of acai berry fruit – a balanced combination of wild berries and chocolate in a single bite.
Acai Berry Fruit
The acai berry fruit looks pretty much as a small sized grape, …

read more

13 Proven Benefits of Cinnamon

13 proven benefits of cinnamon

Positive effect on blood sugar,  cholesterol and weight loss
It’s wrong to accept cinnamon as just an ordinary spice – a one that is easy to buy and use in every meal or drink you consume/drink. It has numerous health benefits – important and proven ones.
No wonder why in ancient times …

read more

Cocoa Powder Drink for Weight Loss

cocoa powder drink for weight loss

For most people cocoa equals chocolate, and chocolate on the other hand equals sugary sweet spoiler of any healthy diet. Well, that’s true for milk chocolate, though.
Pure cocoa powder is one of the most beneficial and powerful natural appetite suppressants in the world. Respectively, dark chocolate, the one made of …

read more

Honey and Cinnamon Drink Weight Loss Stories

honey and cinnamon drink weight loss success stories

These are real people sharing their success stories with all of us who are using Honey and Cinnamon Drink to lose weight.
The following article is a summary of all success stories shared as comments and/or posts at our Facebook Group – Honey and Cinnamon Drink.
My personal opinion (as the author …

read more

5 Smoothie Making Mistakes Slow Your Weight Loss

smoothie recipes slow weight loss

It’s a new year – time to start over everything you’ve been doing to lose weight and keep your body and mind in shape and sharp. It’s this time of the year when many New Year’s resolutions are made, but only very small part of them actually got fulfilled.
In order …

read more

What is the Paleo Diet and does it Work?

paleo diet

In short the Paleo diet is a popular fad diet that grew popularity since the publication of Loren Cordain’s book. My inbox got stuck by emails on the subject. I got curious and looked into it…
It is often referred to as Paleolithic diet, Stone Age diet, Caveman Diet and hunter-gatherer …

read more

6 Must-Eat Fruits and Vegetables for Weight Loss

fruits and vegetables

Have you wondered which foods are good for weight loss and which foods to avoid while dieting? I’m sure you have. And I’m sure that fresh fruits and vegetables are the very first must-eat food group that comes to your mind, right?
Following a certain weight loss plan has its advantages …

read more

Toothpaste Diet

toothpaste diet

I can’t believe I just read that! At first glance I was shocked and then I thought: You probably need to suck down tubes of toothpaste at every meal … Disgusting, ah? Oh, yeah, but I was hooked and continued reading …
NO! Fortunately, you don’t need to eat toothpaste, instead …

read more

Apple Cider Vinegar Weight Loss Drink

apple cider vinegar weight loss drink

Weight loss aid is one of the best and most popular apple cider vinegar benefits. That’s why I’m starting with it.
Since my last post I read a lot about the potential weight loss aid of the brownish-golden drink and I was pretty amazed by some of the apple cider vinegar …

read more
Page 2 of 712345...Last »