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10 Tips to Lose Weight Fast

10 tips to lose weight fast

Shedding Some Light on Shedding Pounds
Dieting has always been a struggle for many, but there are tips and tricks to lose the weight without the motivation and will. Here are ten tips to get you to your desired body and health goals.
1. Exercise
The most basic and inarguable way to become …

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Discovering Healthy Snacks for Weight Loss

healthy snacks for weight loss

One of the banes of weight loss is snacking. Even if you know that you need to eat healthy snacks for weight loss, it is just too tempting to reach for a bag of potato chips or grab a loaded hotdog from a food truck when you start feeling hunger pangs …

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8 Alkaline Diet Weight Loss Tips part 2

alkaline diet weight loss tips

Link to my previous post where alkaline diet weight loss Tip 1, Tip 2, Tip 3 and Tip 4 are described in details. Let’s continue with the other 4 tips:
Tip 5 – Main meals while on Alkaline Diet – Huge Salads
Make a huge salad with every meal and eat it …

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8 Alkaline Diet Weight Loss Tips

alkaline diet weight loss tips

Some popular weight loss tips every decent dietitian knows and recommends, but the majority of people do not care about why they work.
These alkaline diet weight loss tips should be kept very strictly especially while you are following the diet plan. They are designed to support the alkaline diet, but …

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6 Healthy Ways to Lose Weight Fast

6 healthy ways to lose weight

It’s holiday season – time to show off a sexy bikini body… Still, there is time to get fit and these 6 healthy ways to lose weight fast might be the motivation you’ve been looking for.
People’s weight represents their way of living.
People’s weight normally represents their way of …

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7 Funny Things that Promote Weight Loss

7 funny thing that promote weight loss

If you want to lose weight, you are already familiar with the only working way to do it: healthy eating and exercising. However, it turns out that eat healthily and work out might not be quite enough… How so?
Recently I read a fascinating article (backed up by proven researches) revealing …

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Fight Cellulite with Yoga

fight cellulite with yoga

It’s summer again – the vacation season! It’s this time of the year when we start dreaming about walking or lying on the beach showing off our sexy bikini body…
But let’s not forget that some of us don’t have sexy bikini body, but body defects instead, such as cellulite. Unfortunately …

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Weight Issues

Most common eating disorders – reasons, symptoms, medical complications and treatment
There is a wide-spread belief that people with eating disorders have problems with food only. Actually eating disorders show that people have problems not only with food but with their life in general, and they are trying to solve them …

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Motivation & Weight Loss

Successful Weight Loss Stories
Margo’s weight loss success story
I remember being plump ever since I was 6 years old. I was just a little girl then and everybody used to tweak my chubby cheeks and say how pretty I was. And I really do believed them until I become 14 years …

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