High protein bread takes a very important part in the Scarsdale diet. Every day of the 14 day diet plan starts with a slice of protein bread at breakfast.
Ever since I created our support group in Facebook, members keep asking which high protein bread for the Scarsdale diet to …
It’s a widespread misconception that most salad dressings are unhealthy.
Well, the following 5 Scarsdale salad dressings prove otherwise:
They are healthy and beneficial. Use them to season your food and make your Scarsdale diet meals delicious.
5 Healthy Scarsdale salad dressings
1. Wine Vinegar Dressing
1 teaspoon of dry mustard
1 teaspoon of …
Ever since I created the Scarsdale Diet support group, I have received many different questions from group members. It has been my pleasure to welcome more than 150 people in this group for a little more than two months now.
I met members with experience with the Scarsdale diet – …
Scarsdale Diet – Week 2
Go back to Scarsdale Diet Infographic – Day 1 to Day 7
Join our closed Facebook discussion group about the Scarsdale Diet.
You are welcome to join here!
There will be a lot of sharing and discussions about the original diet plan. Everyone is free to share their experience …
Scarsdale Diet – Before You Get Started
Before you get started with the Scarsdale diet, you need to have all basic foods and other ingredients at hand.
Don’t wait till the very last minute to buy the ingredient you need for your next lunch or dinner. There is a huge possibility …
I’ve been looking for the perfect healthy snack after my gym classes for quite some time…
You won’t believe how happy I was when I found this amazing healthy yogurt and fruit dessert recipe in an old fitness magazine. I was reading it before my gym class today. When I found …
Well, we all know that the Breakfast is the most important meal of the day. I wrote a couple of articles on the subject a few years ago. Back than I believed healthy breakfast to be the best start of the day, and I believe it now, as well.
I am …
Remember the 3 Day Military diet plan?
The Military diet plan is the one you follow strictly for 3 days. It helps you lose weight even after you finish it.
In order to keep losing, you need to follow the 4 Day Off the Military diet plan, which is a …
What is the Military Diet?
The Military diet is a free 3 Day Diet Plan. It offers quick weight loss results – you could lose up to 10 pounds within a week.
Yes, you heard me right – you lose weight even after you finish the diet. In order to keep …