Healthy Tips

February 18, 2007

5 Tips On How To Stick To Medifast

These 5 useful tips on how to stick to your Medifast diet are the result of my research on how different people feel and cope with […]
November 8, 2006

High Protein Diet Foods and Dieting

The idea of the high protein diets is to take about 50%-70% of proteins, very low fats and carbs. Why is it so important to take […]
October 21, 2006

10 Tips to Lose Weight by the End of 2006

Everybody wants to be thin, look nice and feel healthy. It’s easy to start a diet. It’s hard to succeed. Why? The problem is not in […]
October 19, 2006

Free Tips to Lose Weight by the End of 2006 Part V

In case you missed the free tips to lose weight from my previous posts: Part I covers: Make sure you are really ready for this Find […]
October 18, 2006

Free Tips to Lose Weight by the End of 2006 Part IV

In case you missed the free tips to lose weight from my previous posts: Part I covers: Make sure you are really ready for this Find […]
October 17, 2006

Free Tips to Lose Weight by the End of 2006 Part III

In case you missed the free tips to lose weight from my previous posts: Part I covers: 1) Make sure you are really ready for this […]
October 16, 2006

Free Tips to Lose Weight by the End of 2006 Part II

In case you missed the free tips to lose weight from my previous posts: Part I covers: 1) Make sure you are really ready for this 2) Find […]
October 15, 2006

Free Tips to Lose Weight by the End of 2006 Part I

Everybody wants to be thin, look nice and feel healthy. It’s easy to start a diet. It’s hard to succeed. Why? The problem is not in […]
September 5, 2006

Depression in Men and Women

Men are less likely to admit to depression, so it’s harder to be diagnosing depression with men. As for women, they experience depression about twice as often as […]