One of the banes of weight loss is snacking. Even if you know that you need to eat healthy snacks for weight loss, it is just too tempting to reach for a bag of potato chips or grab a loaded hotdog from a food truck when you start feeling hunger pangs …
There are 3 very important things you should not do on a hot sunny day:
1. don’t forget to drink water
2. don’t wear tight clothes
3. don’t spent more than 15 minutes under direct sunlight
Otherwise some unexpected and bad things might happen … like what I experienced today:
Something very unpleasant happened to …
Link to my previous post where alkaline diet weight loss Tip 1, Tip 2, Tip 3 and Tip 4 are described in details. Let’s continue with the other 4 tips:
Tip 5 – Main meals while on Alkaline Diet – Huge Salads
Make a huge salad with every meal and eat it …
Some popular weight loss tips every decent dietitian knows and recommends, but the majority of people do not care about why they work.
These alkaline diet weight loss tips should be kept very strictly especially while you are following the diet plan. They are designed to support the alkaline diet, but …
It’s holiday season – time to show off a sexy bikini body… Still, there is time to get fit and these 6 healthy ways to lose weight fast might be the motivation you’ve been looking for.
People’s weight represents their way of living.
People’s weight normally represents their way of …
If you want to lose weight, you are already familiar with the only working way to do it: healthy eating and exercising. However, it turns out that eat healthily and work out might not be quite enough… How so?
Recently I read a fascinating article (backed up by proven researches) revealing …
It’s summer again – the vacation season! It’s this time of the year when we start dreaming about walking or lying on the beach showing off our sexy bikini body…
But let’s not forget that some of us don’t have sexy bikini body, but body defects instead, such as cellulite. Unfortunately …
It’s vacation season again. Despite the “rainy season” we a going through right now, I already started my pre-holiday preparation to get back my sexy bikini body for the beach 2014. Have you?
The very first thing I did so far was to check how much weight I’ve put on …
MYTH №1 Cellulite is caused by the toxins in the body
Despite the claims stamped on labels of some anti-cellulite products, that they fight cellulite by smoothing orange peel skin through extracting toxins from the body, they are not true. There is no hard science evidence that cellulite is caused by …
DO YOU HAVE A CELLULITE, a.k.a.
ORANGE PEEL SYNDROME?
YES – go on reading.
NO – share it for your friends to read it.
If your answer is YES, don’t worry – you are not alone in this. In fact welcome aboard, where nearly 90% of women worldwide do have problems with cellulite.
And surprise, …