Page 2 of 3123

10 of the Best Home Workout for Weight Loss

home workout for weight loss

There are a lot of hardships that you will encounter when you’re on the road to lose weight but spending too much money shouldn’t be one of them.
Some people choose to do home workout for weight loss because it’s cheaper and more convenient. Home workouts can be effective in losing …

read more

Toothpaste Diet

toothpaste diet

I can’t believe I just read that! At first glance I was shocked and then I thought: You probably need to suck down tubes of toothpaste at every meal … Disgusting, ah? Oh, yeah, but I was hooked and continued reading …
NO! Fortunately, you don’t need to eat toothpaste, instead …

read more

Apple Cider Vinegar Weight Loss Drink

apple cider vinegar weight loss drink

Weight loss aid is one of the best and most popular apple cider vinegar benefits. That’s why I’m starting with it.
Since my last post I read a lot about the potential weight loss aid of the brownish-golden drink and I was pretty amazed by some of the apple cider vinegar …

read more

10 Tips to Lose Weight Fast

10 tips to lose weight fast

Shedding Some Light on Shedding Pounds
Dieting has always been a struggle for many, but there are tips and tricks to lose the weight without the motivation and will. Here are ten tips to get you to your desired body and health goals.
1. Exercise
The most basic and inarguable way to become …

read more

Apple Cider Vinegar Weight Loss – Myth or Fact

apple cider vinegar weight loss

Honestly opinions can’t differ more – some claim it does help lose weight, others (like Jaclyn London, M.S., R.D.) say it is not a weight loss aid and should not be contemplated as such.
Each side has its arguments. Which side you’d take is up to you after you read my …

read more

Discovering Healthy Snacks for Weight Loss

healthy snacks for weight loss

One of the banes of weight loss is snacking. Even if you know that you need to eat healthy snacks for weight loss, it is just too tempting to reach for a bag of potato chips or grab a loaded hotdog from a food truck when you start feeling hunger pangs …

read more

8 Alkaline Diet Weight Loss Tips part 2

alkaline diet weight loss tips

Link to my previous post where alkaline diet weight loss Tip 1, Tip 2, Tip 3 and Tip 4 are described in details. Let’s continue with the other 4 tips:
Tip 5 – Main meals while on Alkaline Diet – Huge Salads
Make a huge salad with every meal and eat it …

read more

8 Alkaline Diet Weight Loss Tips

alkaline diet weight loss tips

Some popular weight loss tips every decent dietitian knows and recommends, but the majority of people do not care about why they work.
These alkaline diet weight loss tips should be kept very strictly especially while you are following the diet plan. They are designed to support the alkaline diet, but …

read more

10 Myths and Facts about Cellulite

MYTH №1 Cellulite is caused by the toxins in the body
Despite the claims stamped on labels of some anti-cellulite products, that they fight cellulite by smoothing orange peel skin through extracting toxins from the body, they are not true. There is no hard science evidence that cellulite is caused by …

read more
Page 2 of 3123