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What You Need for the Scarsdale Diet?

scarsdale shopping list

Scarsdale Diet – Before You Get Started
Before you get started with the Scarsdale diet, you need to have all basic foods and other ingredients at hand.
Don’t wait till the very last minute to buy the ingredient you need for your next lunch or dinner. There is a huge possibility …

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Scarsdale Diet Infographic – Day 1 to Day 7

infographic scarsdale diet menu

Scarsdale Diet – Week 1

 
Go to Scarsdale Diet Infographic – Day 8 to Day 14
 

 
Join our closed Facebook discussion group about the Scarsdale Diet.
You are welcome to join here!
There will be a lot of sharing and discussions about the original diet plan. Everyone is free to share their experience and …

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4 Day Off the Military Diet Plan

Remember the 3 Day Military diet plan?
The Military diet plan is the one you follow strictly for 3 days. It helps you lose weight even after you finish it.
In order to keep losing, you need to follow the 4 Day Off the Military diet plan, which is a …

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The 3 Day Military Diet Plan

military diet plan

What is the Military Diet?
The Military diet is a free 3 Day Diet Plan. It offers quick weight loss results – you could lose up to 10 pounds within a week.
Yes, you heard me right – you lose weight even after you finish the diet. In order to keep …

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3 Tips to Lose Weight in 7 Days

3 Ways to Lose Weight in 7 Days

I bet you see ads and titles like this everyday all around you – from TV commercials, magazines, internet, you name it… I also believe you don’t trust them, because you think they are fake (especially if you’ve tried any, unsuccessfully, in the past)… Most probably you are right, because …

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5 Healthy New Year’s Resolutions for 2016

It’s this time of the year when we sadly have to admit: I’ve done none of my last new year’s health resolutions.
Well, if that’s your case, then make sure this year you make promises to yourself that are much easier to achieve than last new year’s promises.
I know, …

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How to choose the best tea and honey combination?

tea an honey combination

With more than 300 different types of honey in the USA, each with specific flavor and color, it is very hard to choose the best honey for your personal needs.
Finding the perfect tea and honey combination is a real challenge to any tea lover
Surprisingly, sometimes it’s even harder to …

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Manuka Honey – Health Benefits and Healing Powers

health benefits of manuka honey

Where does Manuka Honey come from?
It is a monofloral honey produced in New Zealand and Australia by bees that pollinate the native and uncultivated manuka trees. That’s right, bees produce this amazing honey from the nectar of this tree (Leptospermum scoparium, a.k.a. New Zealand tea tree).
What are the components of …

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