I’m drinking my afternoon cup of coffee in front of my laptop.
I made myself an instant coffee in less than 90 seconds, including heating the water:
2 tbsp of nescafe, to be exact, and 1/2 cup of hot water
It’s quite bitter without sugar or milk, but it was ready in …
It’s this time of the year when we sadly have to admit: I’ve done none of my last new year’s health resolutions.
Well, if that’s your case, then make sure this year you make promises to yourself that are much easier to achieve than last new year’s promises.
I know, …
With more than 300 different types of honey in the USA, each with specific flavor and color, it is very hard to choose the best honey for your personal needs.
Finding the perfect tea and honey combination is a real challenge to any tea lover
Surprisingly, sometimes it’s even harder to …
Health and Well Being Powers of Apple Cider Vinegar and Honey
All by themselves apple cider vinegar and honey are doing great in preventing and/or healing some of the most common diseases. But well being is not just lack of disease, it’s also having a healthy and strong body and mind. …
Hi guys! For my post today I picked a subject I’ve been avoiding for quite some time – Green Coffee Bean Extract.
Why avoiding it, you might ask… Well, I kept seeing ads of green coffee bean extracts and drops on almost every site I’ve visited for the last few …
Positive effect on blood sugar, cholesterol and weight loss
It’s wrong to accept cinnamon as just an ordinary spice – a one that is easy to buy and use in every meal or drink you consume/drink. It has numerous health benefits – important and proven ones.
No wonder why in ancient times …
In short the Paleo diet is a popular fad diet that grew popularity since the publication of Loren Cordain’s book. My inbox got stuck by emails on the subject. I got curious and looked into it…
It is often referred to as Paleolithic diet, Stone Age diet, Caveman Diet and hunter-gatherer …
Honestly opinions can’t differ more – some claim it does help lose weight, others (like Jaclyn London, M.S., R.D.) say it is not a weight loss aid and should not be contemplated as such.
Each side has its arguments. Which side you’d take is up to you after you read my …
There are 3 very important things you should not do on a hot sunny day:
1. don’t forget to drink water
2. don’t wear tight clothes
3. don’t spent more than 15 minutes under direct sunlight
Otherwise some unexpected and bad things might happen … like what I experienced today:
Something very unpleasant happened to …
MYTH №1 Cellulite is caused by the toxins in the body
Despite the claims stamped on labels of some anti-cellulite products, that they fight cellulite by smoothing orange peel skin through extracting toxins from the body, they are not true. There is no hard science evidence that cellulite is caused by …