Weight Loss

April 16, 2007

Body Mass Index – Calculate BMI

Body Mass Index (BMI) is a measure which takes into account a person’s weight and height to gauge body fat in adults. There are 4 BMI […]
February 18, 2007

5 Tips On How To Stick To Medifast

These 5 useful tips on how to stick to your Medifast diet are the result of my research on how different people feel and cope with […]
October 21, 2006

10 Tips to Lose Weight by the End of 2006

Everybody wants to be thin, look nice and feel healthy. It’s easy to start a diet. It’s hard to succeed. Why? The problem is not in […]
October 19, 2006

Free Tips to Lose Weight by the End of 2006 Part V

In case you missed the free tips to lose weight from my previous posts: Part I covers: Make sure you are really ready for this Find […]
October 18, 2006

Free Tips to Lose Weight by the End of 2006 Part IV

In case you missed the free tips to lose weight from my previous posts: Part I covers: Make sure you are really ready for this Find […]
October 17, 2006

Free Tips to Lose Weight by the End of 2006 Part III

In case you missed the free tips to lose weight from my previous posts: Part I covers: 1) Make sure you are really ready for this […]
October 16, 2006

Free Tips to Lose Weight by the End of 2006 Part II

In case you missed the free tips to lose weight from my previous posts: Part I covers: 1) Make sure you are really ready for this 2) Find […]
October 15, 2006

Free Tips to Lose Weight by the End of 2006 Part I

Everybody wants to be thin, look nice and feel healthy. It’s easy to start a diet. It’s hard to succeed. Why? The problem is not in […]
October 14, 2006

My 7 Days Diet Experiment – Current Goal 4 pounds

I am going to lose some weight next week. This is a live experiment. I will call it “The 7 days diet”. To me, it sounds easy […]