Page 1 of 912345...Last »

Protein Bread for the Scarsdale Diet

protein bread recipe

High protein bread takes a very important part in the Scarsdale diet. Every day of the 14 day diet plan starts with a slice of protein bread at breakfast.
Ever since I created our support group in Facebook, members keep asking which high protein bread for the Scarsdale diet to …

read more

8 Simple Ways to Start Clean Eating Today

clean eating

Diet trends always get people’s attention, especially since almost everyone is in a constant battle with weight gain.
The problem with these trends is that most of them are for short-term weight loss.
There is only a handful that truly encourages a complete lifestyle overhaul — one of which is clean …

read more

8 Health Benefits of Eating Whole Grains

8 Health Benefits of Eating Whole Grains

Do you want to stay healthy, fit, and slim?
If you do, then do what many nutrition and fitness experts say. Include more whole grains in your diet and enjoy many health benefits.
What are whole grains?
Whole grains have all three parts of grain kernels intact.

The bran – the firm outer …

read more

5 Healthy Scarsdale Salad Dressings

scarsdale diet salad dressings

It’s a widespread misconception that most salad dressings are unhealthy.
Well, the following 5 Scarsdale salad dressings prove otherwise:
They are healthy and beneficial. Use them to season your food and make your Scarsdale diet meals delicious.
5 Healthy Scarsdale salad dressings
1. Wine Vinegar Dressing

1 teaspoon of dry mustard
1 teaspoon of …

read more

How to choose the best tea and honey combination?

tea an honey combination

With more than 300 different types of honey in the USA, each with specific flavor and color, it is very hard to choose the best honey for your personal needs.
Finding the perfect tea and honey combination is a real challenge to any tea lover
Surprisingly, sometimes it’s even harder to …

read more

Manuka Honey – Health Benefits and Healing Powers

health benefits of manuka honey

Where does Manuka Honey come from?
It is a monofloral honey produced in New Zealand and Australia by bees that pollinate the native and uncultivated manuka trees. That’s right, bees produce this amazing honey from the nectar of this tree (Leptospermum scoparium, a.k.a. New Zealand tea tree).
What are the components of …

read more

9 Health Benefits of Apple Cider Vinegar and Honey Drink

apple cider vinegar and honey drink health benefits

Do you know how to:
lose weight
lower high blood pressure
get rid of arthritis pain and headaches
say bye bye to cellulite and wrinkles and
sleep better
look years younger naturally
all at once?

Shut up – all at once! That’s probably what you are going to say, but you’ll be wrong!
If you have any of …

read more
Page 1 of 912345...Last »