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Medifast 5 & 1 Weight Loss Plan for Men

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Anytime we talk about – search for – and want to lose weight, we should not think that all weight loss programs and diet plans are for women only. Men should know there is a weight loss plan that is specially designed to fit their specific needs when losing weight and keeping it off are the issues.

The weight loss diet plan I am talking about is Medifast 5 and 1 for Men. If you want to know more details about Medifast diet you can read our review. If you are already familiar with Medifast weight loss program then you can read on and choose the meal plan package that fits best your needs.

Medifast 5 and 1 diet plan has 3 different types of meal packages you can choose from – Variety package, Enhanced package and Momentum package.

Variety Packages for Men

Medifast for Men 4-Week Package

143 Medifast Meals (140 + 3 Bonus Meals)
Medifast 4-Week Variety Package for men is the easiest and most economical way to get started with your successful weight loss journey. This package contains all Medifast Meals you need to use in your 5 & 1 plan for 28 days.

This 4 –Week Variety Package for men is the most popular and highly recommended Medifast meal package, it’s also the least expensive 4-week plan.

Medifast for Men 2-Week Package

70 Medifast Meals
Medifast diet is worth trying and this meal plan package works just as a trial to convince you to order a bigger package. All men who try it will feel the great benefits of having all the meals they need at hand, and so easy to prepare and consume.

14 days of healthy eating with Medifast 5 and 1 plan is just the beginning of your weight loss journey. It will make you feel much lighter and happier with yourself.

Enhanced Package for Men

Medifast for Men Enhanced 4-Week Package

Medifast 4-Week Enhanced Package works as a life changing diet plan. It will inspire you to follow all weight loss tips to lose weight and improve your overall health.

Now with Super Omega-3 this Medifast meals plan has the enhanced power to boost your metabolism and help you successfully reach you goal weight.

Momentum Package for Men

Momentum Weight Loss Package

182 Medifast Meals
Each serving of Momentum weight loss package gives you 100 mg of caffeine and 90 mg of EGCG (the potent green tea antioxidant), so you have the best way to burn effectively more calories without feeling hunger or fatigue. You will feel more energized and will have all the energy to do all your daily routines.

Momentum packages are specially designed to help you maintain the lost weight easier, so with Momentum you can reach your healthier goal weight and keep it off for good.

Medifast for Women


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