If you have been searching for a proven diet plan that you can completely trust, stop searching because you’ve found it – with Medifast Diet you will lose weight healthy way. To gain your trust even more I will just say that Forbes selected Medifast as one of America’s 200 Best Small Companies and placed it at number 28 in the list.
Medifast diet is based on clinically proven meal replacements, which are all low in calories, carbs and fats, as well as portioned controlled to supply you with all you need at one meal. [Studies conducted by researchers from John Hopkins Bloomberg School of Public Health.]
Medifast diet also includes many other pre packaged foods and meals – Food Supplements, Creamy Soups, Fast Soups and Snacks, Supplement Bars, Lean Meats, Green Salads, Cooked Vegetables. With Medifast you will also receive an easy to follow diet meal plan that will help you lose weight healthy way.
The most popular Medifast Diet Plan is the “5 & 1” meal plan, which includes 5 Medifast Meals plus 1 Lean and Green meal per day. That means you will eat 6 times a day on every 2-3 hours, so you will never get hungry or feel down even with 800 to 1000 calories.
Easy because with it you don’t need to count calories, drink confusing weight loss pills, that all look the same way. Fast and healthy because you can lose up to 2 – 5 pounds a week, which is absolutely safe and unique as no other weight loss diet plan can offer you such fast and safe results.
Low calorie, low carbs and low fat diet meal plan – that’s the Medifast diet and its guarantee for successful weight loss!
That reminds me of some people saying that you will gain back the lost weight after the Medifast or any other similar diet. When you get back to your same old and bad eating habits, you will gain back the weight regardless of the diet you’ve used. But that doesn’t mean the diet doesn’t actually work. On the contrary, it worked but you need the weight maintenance plan to maintain your weight loss for life:
Includes gradually reducing the number of Medifast meals to 3 up to day 16 after the diet. From day 17 on you can eat between 1 to 3 meals daily (meal replacements or snacks) in addition to a regular healthy diet. Many people, who have successfully lost the weight and kept it off, continue to use Medifast on a regular basis. It is great for people on the “go”. And finally, don’t forget to develop your moderate exercise routine of 3 – 5 days a week of about 30 – 45 minutes.
“5 & 1” diet meal plan is $299.50 for 4 weeks. There are options to choose the plan you need – women, men, diabetes or gluten-free plan, as well as for 4 weeks or 2 weeks. You will also find a different person with before and after pictures on each page. These are professional pictures of real people that have lost real pounds with Medifast diet.