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This program includes a full diet menus, different for each day, that gives you about 1200 calories. It will help you lose weight!

Sample menu

Breakfast: Drink 0.5 liter of boiled water. Muesli with milk and honey. 1 banana and 1 apple.

Lunch: Drink 0.5 liter of water before lunch. Vegetable cream soup. Stewed mushrooms with dill. 1 cup of fresh kiwi juice; 1 grapefruit.

Dinner: Cabbage salad with carrots. Grilled fish with stewed broccoli. Drink 0.5 liter of water.

Testimonial

"I've been using this diet plan for several weeks and I don't need to think about what I will eat on breakfast, launch or dinner. Well, I must confess I can't keep it 100%, but I am satisfied with 2-3 lbs. weight loss a week." - Kally N.

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