January 7, 2013

Best Protein Powders Review

After using a protein powder for two weeks I figured why everybody, who has ever tried them, loves them, and why they are so popular. The […]
October 6, 2012

Few Ideas for Breakfast – the Most Important Meal of the Day

Do you remember my article a few years ago Importance of Eating Breakfast – for and against? Well, it’s been a while since I wrote that […]
August 15, 2012

1 Week Detox Diet Plan

1 week detox diet plan is one of the best free detox diet plans I’ve ever come across. I know that because I’ve tried it several […]
May 16, 2012

What to Eat before Bedtime to Lose Weight?

The answer is very simple: Nothing!!! But that’s just one side of the coin, the other side says: It doesn’t matter “when” but “what” and “how […]
April 22, 2012

Free Diet Plan in 3 Easy Steps

If you want to know how much daily fat and caloric intake you need to lose weight, then you definitely have to read this step by […]
April 15, 2012

Tips On How To Stick To Medifast

Why you eat is more important than what you eat! If you’ve never used meal replacements before, such as the Medifast diet products, then your first […]
April 12, 2012

Dancing for Weight Loss

Have you ever thought about dancing for weight loss? If you loved dancing in the past, or if your child dream was to star with a […]
April 11, 2012

1500 Calorie Diet Menu and 5 Meals Plan

1500 Calorie diet menu and meal plan Finding this 1500 calorie diet took me some time, but it was all worth it. Surprisingly, it turned out […]
March 28, 2012

1500 Calorie Diet Plan with Healthy Low Fat Meal Plan

If you are still searching for a 1500 Calorie Diet then I think you will like this low fat meal plan. It is simple and healthy, […]