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March 28, 2006

Macrobiotic diet healthy food list

In order to achieve Yin – Yang balance you must avoid eating only extremely Yin foods, extremely Yang foods, as well as processed foods with artificial […]
March 27, 2006

Macrobiotic diet

Macrobiotic diet holistic basics George Ohsawa was the founder of the Macrobiotic diet and philosophy. The Macrobiotic philosophy is based on the concept of Yin and […]
March 25, 2006

Lists of foods you can eat and foods you must avoid on the detox diet

Lists of foods you can eat: Fresh Fruits – all kinds of fresh fruits except for grapefruit. Fresh Vegetables – all fresh vegetables except for corn. […]
March 24, 2006

List of low carbohydrate foods is here

The conditions caused from an overbalanced eating of high carbohydrate foods are excess weight, fatigue and drowsiness, depression, brain fogginess, bloating, low blood sugar, high blood […]
March 24, 2006

Rachael Ray 365: No Repeats – A Year of Deliciously Different Dinners

30-Minute Meal Cookbook Everybody loves that book. It is Rachael Ray’s latest cookbook, which will release you from your boring everyday meals. Imagine the following picture: […]
March 10, 2006

Compulsive Overeating

Compulsive overeating is characterized by uncontrollable eating and consequent weight gain Reasons for compulsive overeating are similar to the ones for binge eating disorder – daily […]
March 7, 2006

Commercial Weight Loss Programs

Nowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors don’t even realize that […]
February 24, 2006

Binge eating disorder

Binge eating disorder is characterized by consuming large quantities of food in a very short period of time until the individual is uncomfortably full. People who […]
May 29, 2005

Jane’s Weight Loss Success Story

Hi, my name’s Jane. I had weight problem a few years ago after graduating high-school in 2001. Actually 6 months later, in the winter of 2001/2002, […]