wlaivan

January 16, 2015
low calorie smoothie recipes

4 Low Calorie Smoothie Recipes

How to Make a Delicious Fruit Smoothie under 300 calories? As I wrote in my previous post, it’s essential not to exceed 300 calories per smoothie […]
January 14, 2015
smoothie recipes slow weight loss

5 Smoothie Making Mistakes Slow Your Weight Loss

It’s a new year – time to start over everything you’ve been doing to lose weight and keep your body and mind in shape and sharp. […]
January 7, 2015
workout by job

Easy Home Workout by Job

Have you ever wondered what’s the best relaxing or recharging workout for your body and mind according to your job? Workout by the the job I […]
December 17, 2014
MOMMYSLIM POST BABY WEIGHT LOSS PLAN

Lose Weight with MommySlim Post Baby Weight Loss Plan

Post Baby Weight Loss Plans MommySlim post baby weight loss plans are specially designed for both nursing and non-nursing moms. As a new mom you can […]
December 9, 2014
weight loss after baby

Weight Loss after Baby with MommySlim

Are you a new mom searching for a post baby weight loss plan? Weight loss after baby is difficult, I know (been there, done that 4 […]
December 1, 2014
honey cinnamon drink home workout

Honey Cinnamon Drink and Home Workout for Weight Loss

Hi Honey and Cinnamon weight losers! How are you doing? Recently a member of our closed facebook discussion group about Honey and Cinnamon Drink asked me […]
November 19, 2014
pickled vegetables nutrition

Pickled Vegetables Nutrition Facts

I’m sure many of you don’t realize how healthy and beneficial those homemade pickled vegetables are due to fermentation. It’s the numerous pickled vegetables nutrition benefits […]
November 17, 2014
pickled mixed vegetables

Homemade Pickled Mixed Vegetables Recipe

Pickling through fermentation is easy, ANYONE can do it! It is fun – another great thing to do together with your kids (I did it with […]
November 10, 2014
eat less viscous fiber

How to Eat Less without Efforts?

Fewer Calories in – More Calories out! That’s the simple rule you should follow in order to lose weight. Eat fewer calories and burn more. It’s […]