wlaivan

September 19, 2014
pre workout meal

5 Best Pre Workout Meals

Are you sick of endless dieting and exhausting workout? For some this probably sounds like – “starving to death” and “exercising till one drops”. I completely […]
September 14, 2014
apple cider vinegar weight loss drink

Apple Cider Vinegar Weight Loss Drink

Weight loss aid is one of the best and most popular apple cider vinegar benefits. That’s why I’m starting with it. Since my last post I […]
September 11, 2014
10 tips to lose weight fast

10 Tips to Lose Weight Fast

Shedding Some Light on Shedding Pounds Dieting has always been a struggle for many, but there are tips and tricks to lose the weight without the […]
September 6, 2014
apple cider vinegar weight loss

Apple Cider Vinegar Weight Loss – Myth or Fact

Honestly opinions can’t differ more – some claim it does help lose weight, others (like Jaclyn London, M.S., R.D.) say it is not a weight loss […]
September 1, 2014
healthy snacks for weight loss

Discovering Healthy Snacks for Weight Loss

One of the banes of weight loss is snacking. Even if you know that you need to eat healthy snacks for weight loss, it is just too […]
August 21, 2014
3 things you should not do on a hot sunny day

3 Things You Should Not Do On A Hot Sunny Day

There are 3 very important things you should not do on a hot sunny day: 1. don’t forget to drink water 2. don’t wear tight clothes […]
August 16, 2014
alkaline diet weight loss tips

8 Alkaline Diet Weight Loss Tips part 2

Link to my previous post where alkaline diet weight loss Tip 1, Tip 2, Tip 3 and Tip 4 are described in details. Let’s continue with […]
August 11, 2014
alkaline diet weight loss tips

8 Alkaline Diet Weight Loss Tips

Some popular weight loss tips every decent dietitian knows and recommends, but the majority of people do not care about why they work. These alkaline diet […]
August 8, 2014
6 healthy ways to lose weight

6 Healthy Ways to Lose Weight Fast

It’s holiday season – time to show off a sexy bikini body… Still, there is time to get fit and these 6 healthy ways to lose […]