Weight Loss

September 6, 2014
apple cider vinegar weight loss

Apple Cider Vinegar Weight Loss – Myth or Fact

Honestly opinions can’t differ more – some claim it does help lose weight, others (like Jaclyn London, M.S., R.D.) say it is not a weight loss […]
September 1, 2014
healthy snacks for weight loss

Discovering Healthy Snacks for Weight Loss

One of the banes of weight loss is snacking. Even if you know that you need to eat healthy snacks for weight loss, it is just too […]
August 16, 2014
alkaline diet weight loss tips

8 Alkaline Diet Weight Loss Tips part 2

Link to my previous post where alkaline diet weight loss Tip 1, Tip 2, Tip 3 and Tip 4 are described in details. Let’s continue with […]
August 11, 2014
alkaline diet weight loss tips

8 Alkaline Diet Weight Loss Tips

Some popular weight loss tips every decent dietitian knows and recommends, but the majority of people do not care about why they work. These alkaline diet […]
August 8, 2014
6 healthy ways to lose weight

6 Healthy Ways to Lose Weight Fast

It’s holiday season – time to show off a sexy bikini body… Still, there is time to get fit and these 6 healthy ways to lose […]
July 24, 2014
7 funny thing that promote weight loss

7 Funny Things that Promote Weight Loss

If you want to lose weight, you are already familiar with the only working way to do it: healthy eating and exercising. However, it turns out […]
July 20, 2014
31 days squat challenge

30 Days Squat Challenge vs. 31 Days Squat Challenge Plan

Getting your butt ready for the beach? Bikini season is already here, almost at its height, and really there is not much time to get in […]
July 16, 2014

7 Weird Things That Promote Weight Loss

If you want to shed pounds, you know the best way to do it: healthy eating and exercise. That being said, we’ve learned about some pretty […]
July 7, 2014
fight cellulite with yoga

Fight Cellulite with Yoga

It’s summer again – the vacation season! It’s this time of the year when we start dreaming about walking or lying on the beach showing off […]