fruits

January 24, 2021
Soup Diet

The Cabbage Soup Diet

The Cabbage Soup Diet is a quick, one-week diet plan whereby the majority of your food intake consists of cabbage soups! However, before you stock up […]
May 8, 2020

The Alkaline Diet

Are you looking for an easy and healthy diet plan that benefits your body in the long-term instead of getting just short-term results? Well, the alkaline […]
December 9, 2016
scarsdale diet faq

Top 9 Scarsdale Diet Questions Asked

Ever since I created the Scarsdale Diet support group, I have received many different questions from group members. It has been my pleasure to welcome more […]
October 5, 2016
healthy yogurt and fruit dessert awesome fall flavor

Healthy Yogurt and Fruit Dessert with Awesome Fall Flavor

I’ve been looking for the perfect healthy snack after my gym classes for quite some time… You won’t believe how happy I was when I found […]
August 26, 2016
healthy-breakfast-ideas

11 Healthy Breakfast Ideas for Busy People

Well, we all know that the Breakfast is the most important meal of the day. I wrote a couple of articles on the subject a few […]