scarsdale diet

August 22, 2017
8 scarsdale diet recipes

8 Scarsdale Diet Recipes

How to prepare delicious Scarsdale diet meals? That’s the million dollar question every SMD* starting dieter asks in the begging of the diet. *SMD stands for […]
May 29, 2017
scarsdale diet recipes

7 Scarsdale Diet Recipes

Are you short on ideas how to prepare delicious Scarsdale diet meals? Honestly, I completely understand your concerns, cause I’ve been there as well. I was […]
April 15, 2017
protein bread recipe

Protein Bread for the Scarsdale Diet

High protein bread takes a very important part in the Scarsdale diet. Every day of the 14 day diet plan starts with a slice of protein […]
December 9, 2016
scarsdale diet faq

Top 9 Scarsdale Diet Questions Asked

Ever since I created the Scarsdale Diet support group, I have received many different questions from group members. It has been my pleasure to welcome more […]
October 12, 2016
infographic scarsdale diet menu

Scarsdale Diet Infographic – Day 1 to Day 7

Scarsdale Diet – Week 1   Go to Scarsdale Diet Infographic – Day 8 to Day 14     Join our closed Facebook discussion group about […]