February 26, 2008

The Most Common Misconception about Calories and Kilocalories Explained

Calorie is the non-SI unit of measurement for energy. The SI unit of measurement for energy is joule. There are two types of calories: Small calorie […]
February 11, 2008

Artificial Sweeteners and Weight Gain – Related!

Do you know that a recent research showed that using artificial sweeteners might be related to weight gain? Amazing isn’t it? The research was conducted by […]
January 25, 2008

Cinnamon Oranges with Honey

When I started my cinnamon recipes section month and a half ago I didn’t expect so many people would show interest in it. Now a few […]
January 8, 2008

Prolong Your Life 14 Years – Do 4 Small Health Changes

This is not a joke but a real British research conducted among 20 000 healthy British men and women from 1993 to 1997. Participants were asked […]
January 7, 2008

ProShapeRX Dietary Supplement Review

It is a herbal dietary supplement that contains herbal blend of 8 potent herbs, each with its unique properties that deliver the great weight loss effect […]
November 16, 2007

Good Weight Loss Program That Makes People Really Lose Weight

Are you looking for a fast weight loss program that will make you lose 20 lbs for about 14 days? If the answer is yes, perhaps […]
November 9, 2007

Cinnamon Baked Apples with Honey

Honestly since honey and cinnamon for weight loss has become my most popular post, I think cinnamon and honey have become my little obsession (in the […]
October 26, 2007
low sodium diet

About Low Sodium Diet

Low sodium diet – that should be an interesting diet, because being on such diet means taking between 1.5 to 2.4 grams of sodium daily. So […]
October 12, 2007
gluten free diet

About Gluten Free Diet

Gluten is a naturally occurring protein in some cereals. What is Gluten Free Diet As you might guess gluten free diet means not including anything derived […]