Diet Plans

May 8, 2020

The Alkaline Diet

Are you looking for an easy and healthy diet plan that benefits your body in the long-term instead of getting just short-term results? Well, the alkaline […]
April 19, 2020
The Atkins Diet

The Atkins Diet

The Atkins Diet Plan is named after Dr. Robert C. Atkins, who invented the diet and wrote a book on it. The Atkins diet plan involves […]
April 10, 2020
5:2 diet

Your Guide to the 5:2 Diet

Are you tired of following strict dieting plans just to relapse and start binge-eating junk food a few days later? Well, that’s how the human brain […]
March 27, 2020

The 20/20 Diet – All You Need to Know

With so many weight-loss and diet plans on the market today, it’s hard to choose one plan and stick to it. Finding a diet plan that […]
December 9, 2016
scarsdale diet faq

Top 9 Scarsdale Diet Questions Asked

Ever since I created the Scarsdale Diet support group, I have received many different questions from group members. It has been my pleasure to welcome more […]
October 28, 2016
scarsdale diet week 2

Scarsdale Diet Infographic – Day 8 to Day 14

Scarsdale Diet – Week 2   Go back to Scarsdale Diet Infographic – Day 1 to Day 7     Join our closed Facebook discussion group […]
October 28, 2016
scarsdale shopping list

What You Need for the Scarsdale Diet?

Scarsdale Diet – Before You Get Started Before you get started with the Scarsdale diet, you need to have all basic foods and other ingredients at […]
October 12, 2016
infographic scarsdale diet menu

Scarsdale Diet Infographic – Day 1 to Day 7

Scarsdale Diet – Week 1   Go to Scarsdale Diet Infographic – Day 8 to Day 14     Join our closed Facebook discussion group about […]
April 12, 2016

4 Day Off the Military Diet Plan

Remember the 3 Day Military diet plan? The Military diet plan is the one you follow strictly for 3 days. It helps you lose weight even […]