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October 28, 2016
scarsdale shopping list

What You Need for the Scarsdale Diet?

Scarsdale Diet – Before You Get Started Before you get started with the Scarsdale diet, you need to have all basic foods and other ingredients at […]
October 12, 2016
infographic scarsdale diet menu

Scarsdale Diet Infographic – Day 1 to Day 7

Scarsdale Diet – Week 1   Go to Scarsdale Diet Infographic – Day 8 to Day 14     Join our closed Facebook discussion group about […]
October 5, 2016
healthy yogurt and fruit dessert awesome fall flavor

Healthy Yogurt and Fruit Dessert with Awesome Fall Flavor

I’ve been looking for the perfect healthy snack after my gym classes for quite some time… You won’t believe how happy I was when I found […]
August 26, 2016
healthy-breakfast-ideas

11 Healthy Breakfast Ideas for Busy People

Well, we all know that the Breakfast is the most important meal of the day. I wrote a couple of articles on the subject a few […]
April 12, 2016

4 Day Off the Military Diet Plan

Remember the 3 Day Military diet plan? The Military diet plan is the one you follow strictly for 3 days. It helps you lose weight even […]
March 10, 2016
military diet plan

The 3 Day Military Diet Plan

What is the Military Diet? The Military diet is a free 3 Day Diet Plan. It offers quick weight loss results – you could lose up […]
February 5, 2016
3 Ways to Lose Weight in 7 Days

3 Tips to Lose Weight in 7 Days

I bet you see ads and titles like this everyday all around you – from TV commercials, magazines, internet, you name it… I also believe you […]
January 11, 2016

5 Healthy New Year’s Resolutions for 2016

It’s this time of the year when we sadly have to admit: I’ve done none of my last new year’s health resolutions. Well, if that’s your […]
December 18, 2015
tea an honey combination

How to choose the best tea and honey combination?

With more than 300 different types of honey in the USA, each with specific flavor and color, it is very hard to choose the best honey […]