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Our weight loss tips show you the healthy way to shed pounds.

October 5, 2016
healthy yogurt and fruit dessert awesome fall flavor

Healthy Yogurt and Fruit Dessert with Awesome Fall Flavor

I’ve been looking for the perfect healthy snack after my gym classes for quite some time… You won’t believe how happy I was when I found […]
August 26, 2016
healthy-breakfast-ideas

11 Healthy Breakfast Ideas for Busy People

Well, we all know that the Breakfast is the most important meal of the day. I wrote a couple of articles on the subject a few […]
April 12, 2016

4 Day Off the Military Diet Plan

Remember the 3 Day Military diet plan? The Military diet plan is the one you follow strictly for 3 days. It helps you lose weight even […]
March 10, 2016
military diet plan

The 3 Day Military Diet Plan

What is the Military Diet? The Military diet is a free 3 Day Diet Plan. It offers quick weight loss results – you could lose up […]
February 5, 2016
3 Ways to Lose Weight in 7 Days

3 Tips to Lose Weight in 7 Days

I bet you see ads and titles like this everyday all around you – from TV commercials, magazines, internet, you name it… I also believe you […]
January 11, 2016

5 Healthy New Year’s Resolutions for 2016

It’s this time of the year when we sadly have to admit: I’ve done none of my last new year’s health resolutions. Well, if that’s your […]
December 18, 2015
tea an honey combination

How to choose the best tea and honey combination?

With more than 300 different types of honey in the USA, each with specific flavor and color, it is very hard to choose the best honey […]
December 1, 2015
health benefits of manuka honey

Manuka Honey – Health Benefits and Healing Powers

Where does Manuka Honey come from? It is a monofloral honey produced in New Zealand and Australia by bees that pollinate the native and uncultivated manuka […]
November 23, 2015
apple cider vinegar and honey drink health benefits

9 Health Benefits of Apple Cider Vinegar and Honey Drink

Do you know how to: lose weight lower high blood pressure get rid of arthritis pain and headaches say bye bye to cellulite and wrinkles and […]
October 29, 2015
apple cider vinegar and honey drink for weight loss

Apple Cider Vinegar and Honey Drink For Weight Loss

Health and Well Being Powers of Apple Cider Vinegar and Honey All by themselves apple cider vinegar and honey are doing great in preventing and/or healing […]
September 16, 2015
raw hemp chia seeds bars

Amazing Chia Seeds Recipe You Must Try at Home

Raw Hemp and Chia Seeds Protein Bars Recently I read an interesting recipe about how to prepare raw hemp and chia seeds bar – a healthy […]
August 24, 2015
chia seeds health benefits

6 Health Benefits of Chia Seeds – Modern Day Superfood

Chia seeds are definitely among the most popular superfoods on Earth these days. I am not exaggerating – there are 5 health benefits to prove it. […]
June 25, 2015
get serious about weight loss

How to Commit Yourself to Weight Loss?

Do you know why you are not losing weight? Because you have not committed yourself to weight loss as serious as you should. It’s time to […]
May 22, 2015
acai berry weight loss

6 Health Benefits of Acai Berry Fruit

Do you like to eat chocolate and wild berries at the same time? If yes, then you’d like the taste of acai berry fruit – a […]
May 4, 2015
green coffee vs. green tea

Green Coffee vs. Green Tea

Hi guys, Last week I received an email from one of my subscribers asking me about the difference between green coffee and green tea. I felt […]
April 10, 2015
green coffee bean extract

Green Coffee Bean Extract Weight Loss

Hi guys! For my post today I picked a subject I’ve been avoiding for quite some time – Green Coffee Bean Extract. Why avoiding it, you […]
March 27, 2015
cinnamon stick tea

How to Make Cinnamon Stick Tea

Hi guys! A member of our Honey and Cinnamon Drink group just asked a very good question: How to prepare the Honey and Cinnamon drink with […]
March 19, 2015
hcg weight loss

HCG Weight Loss

HCG weight loss may sound bizarre but here’s what the acronym stands for – HCG is Human Chorionic Gonadotropin. It is a hormone that is naturally […]
February 26, 2015
honey and cinnamon drink faq

Honey and Cinnamon Drink FAQ

Hi guys, it’s me Galya – your Weight Loss Advisor and Honey and Cinnamon Drink Group admin! This post is dedicated to all of you my […]
February 12, 2015
5 tibetan rites for weight losss

5 Tibetan Rites for Weight Loss

Five Tibetan Rites is an easy to perform system of exercises that can be practiced by everyone despite of age, weight and physical capabilities. It’s a […]