Diet Plans

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss is designed by Dr. Arthur Agatston, who is a cardiologist at […]

The Mediterranean Diet is not a specific diet plan but a collection of healthy eating diet plans followed by the people from the Mediterranean region. Many […]

The Sonoma Diet is a new and better way of eating without starvation. The Sonoma Diet is a weight loss diet plan that allows you to […]

Finally The Shangri-La Diet, by Seth Roberts PhD has just been published and will be available at Amazon on April 25, 2006. If you have read […]

High fiber diet is a healthy eating plan, containing high-fiber foods, which are more nutritious and very important for your overall health and well-being. High fiber […]

In order to achieve Yin – Yang balance you must avoid eating only extremely Yin foods, extremely Yang foods, as well as processed foods with artificial […]

Macrobiotic diet holistic basics George Ohsawa was the founder of the Macrobiotic diet and philosophy. The Macrobiotic philosophy is based on the concept of Yin and […]